Keto White Chili Recipe

The BEST Keto White Chicken Chili Whole Lotta Yum

WEBOct 6, 2022 · Assemble. Cook the onion until soft, which takes about 7-8 minutes. Feel free to add more oil to the pan to cook the onions, if …

1. Heat 2 tbsp of olive oil over medium heat in a large skillet
2. Cook the ground chicken until it's no longer pink, which takes about 10 minutes. Drain all but 1 Tbsp of the grease from the pan. Remove the chicken and set it aside.
3. Cook the onion until soft, which takes about 7-8 minutes. Feel free to add more oil to the pan to cook the onions, if needed. Add the garlic and continue cooking for 1 additional minute.
4. Mix in the jar of green salsa, the taco seasoning, diced green chilis, and chicken broth.

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Easy Low Carb Keto White Chicken Chili Little Pine …

WEBFeb 26, 2021 · Add the oil (2 tablespoons) to a large heavy bottom pan. Once shimmering, add the onions (1 1/2 cups), jalapeno (1 tbsp), …

1. Saute veggies. Add the oil (2 tablespoons) to a large heavy bottom pan. Once shimmering, add the onions (1 1/2 cups), jalapeno (1 tbsp), anaheim chili (2 tbsp), and bell pepper (1 tbsp). Cook until onions begin to soften, about 8 minutes. Add garlic (6 cloves), cumin (1 tablespoon), chili powder (2 teaspoons), oregano (2 teaspoons), and coriander (2 teaspoons). Saute until fragrant, about 2 minutes.
2. Simmer. Add Rotel diced tomatoes (1 can of 10 ounces), chicken broth (3 cups), Better Than Bouillon (1 tablespoon), cream cheese (8 ounces), salt (1 1/2 teaspoon), black pepper (1/4 teaspoon), and chicken (4 breasts cubed). Bring the soup to a boil, then immediately reduce and simmer uncovered for 35-40 minutes. You'll know the chili is done once the chicken reaches an internal temp of 145 F, and the liquid has reduced to your liking.
3. Finishing touches. Add the lime juice (1 tablespoon) and cilantro (1/2 cup) and taste. Adjust seasoning to your liking. Divide the soup into 6 bowls. Top with cheese, avocado, and additional cilantro. Enjoy!

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Low Carb Keto White Chicken Chili Recipe Ketofocus

WEBFeb 4, 2020 · Slow cooker instructions. Add the chicken broth, diced tomatoes, diced chiles and seasonings to the liner of a slow cooker. Mix …

1. Add chicken thighs, chicken broth, diced tomatoes, green chiles, heavy cream and seasonings to the liner of the Instant Pot. Stir to combine.
2. Spread cubed cream cheese around the chili broth mixture. Secure the Instant Pot lid and set the valve to seal. Pressure cook on high for 15 minutes. Let the pressure release naturally for 10 minutes before releasing the remaining pressure manually by turning the valve to vent.
3. Shred chicken using an electric mixer or two forks.
4. Add cauliflower rice. Let set for 2 minutes until cauliflower rice is heated through.

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