Keto Tuscan Soup Recipe

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WEBJun 8, 2021 · Drain and set aside. Cook bacon over medium heat until crisp. Drain on a paper towel and drain fat from the pan. Add in …

Ratings: 20
Total Time: 40 mins
Category: Main Course, Soup
Calories: 505 per serving
1. In a large pot, cook sausage and onion until no pink remains. Drain and set aside.
2. Cook bacon over medium heat until crisp. Drain on a paper towel and drain fat from the pan.
3. Add in cauliflower, kale, garlic, chicken broth, crushed peppers (if using), and sausage. Bring to a boil.
4. Reduce heat and simmer uncovered 6-7 minutes or until cauliflower is tender.

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WEBMar 30, 2020 · In a dutch oven, brown Italian sausage in larger chunks then drain and set aside. In the same dutch oven, add 3 Tb butter, garlic, …

Rating: 4.7/5(18)
Total Time: 1 hr
Category: Dinner, Soup
Calories: 491 per serving
1. In a dutch oven, brown Italian sausage in larger chunks then drain and set aside.
2. In the same dutch oven, add 3 Tb butter, garlic, onion, mushrooms and tomatoes, and radishes. Sauté for 7 minutes.
3. Add about ¼ cup of the chicken broth to the pot then deglaze using a wooden spoon to scrape brown bits from the bottom. All the bits that are stuck to the bottom of your pot are flavorful, so don't discard these!
4. Add the rest of the chicken broth and seasoning, then bring to a boil.

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WEBMar 19, 2021 · In a large skillet over medium-high heat, brown sausage for about 7-9 minutes, until cooked through. Drain any fat from the pan and set sausage aside. In a …

Rating: 4.9/5(14)
Calories: 429 per serving
Category: Soup

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WEBNov 15, 2020 · Use a wooden spoon to break up the sausage until crumbled into smaller pieces and browned. Remove from stockpot and set aside. Drain excess oil, leaving around 1-2 tablespoons of oil or enough …

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WEBAug 26, 2021 · Directions: In a large soup pot or dutch oven (5.5 qt), over medium-high heat, add Italian sausage, breaking it up with your spatula and sauté until cooked through. Drain excess fat then add the onion and …

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WEBSep 30, 2021 · In a Dutch oven or stockpot set over medium heat, add 1 tablespoon of the butter or oil. While heating, sprinkle the chicken with salt and pepper. Add the chicken and the sun-dried tomatoes to the pan. …

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WEBApr 28, 2023 · Stir the sausage in the pot and heat until the sausage is fully cooked and lightly browned. Add the minced garlic, chopped onions, dried oregano, and fresh thyme leaves to the pot. Cook until the garlic and …

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WEBDec 2, 2023 · Instructions. Preheat the oven 375F. In a bowl, toss cauliflower with olive oil, salt, and black pepper. Place on a baking sheet and roast in the oven for 35 minutes. While the cauliflower is roasting, …

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WEBDrain off all of the grease except 1 tablespoon. Add the ground Italian sausage. Brown and break up the sausage as it cooks. Once it is brown add the minced garlic, chopped …

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WEBSep 1, 2019 · Brown sliced bacon and ground sausage in a Dutch oven on medium-high heat. Add in onions and garlic and cook until fragrant. Adjust the heat to medium and add Chicken broth, oregano, cauliflower, salt …

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WEBJan 30, 2020 · Cook to brown. Add the cayenne, paprika, red pepper flakes, Italian seasoning, salt and black pepper. When the meat is done, pour in the canned tomatoes and broth. Add the dried oregano and fresh …

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WEBOct 19, 2016 · Discard the grease. Place the oil in the same skillet and saute the onions for 3-4 minutes or until translucent. Add the onions, chicken or vegetable stock, cauliflower florets, kale, crushed red pepper …

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WEBDec 4, 2018 · How To Make Keto Zuppa Toscana Soup: Meat- Add the Italian sausage and bacon to a pot. We like to use a dutch oven here. Brown the meat, stirring often to crumble up the sausage. Onion & …

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WEBMar 16, 2020 · Using a slotted spoon, remove the bacon from the pot, leaving 2 tablespoons of the drippings in the pot. To the bacon drippings, add the butter, onion, …

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WEBJan 4, 2021 · Instructions. In a large stock pot or dutch oven, brown sausage on medium high heat and break up into crumbles- about 5 minutes. Remove sausage from pan and set aside – do not drain …

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WEBNov 20, 2019 · Pour the chicken broth into the Dutch oven; bring to a boil over high heat. Add the cauliflower, and boil until fork tender, about 15 minutes. If you want a creamy soup mash some of the cauliflower in the …

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