Keto Steak Stroganoff Recipe

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WebMar 5, 2024 · How to make Keto Beef Stroganoff. Place a large saucepan over high heat. Add the oil, onion, garlic, and thyme. Saute until the …

Ratings: 191
Gender: Male
Category: Dinner, Lunch
Calories: 482 per serving
1. Place a large saucepan over high heat. Add the oil, onion, garlic and thyme.
2. Saute until the onion is starting to turn translucent. Add the beef, salt and pepper and saute until browned.
3. Add the tomato paste and cook out for 5 minutes.
4. Add the red wine vinegar and stir well. Allow to cook for 5 minutes.

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WebOct 10, 2023 · Instructions. Sear the beef: Heat a large pot over medium-high heat. Add 2 tablespoons (28g) of oil to the pot. When the oil starts to shimmer, add only ½ of the beef to not overcrowd the pan (stew meat or …

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WebMay 4, 2020 · Add garlic. Make a well in the center of the pan and add minced garlic. Saute for a minute, until fragrant, then stir into the beef …

1. Heat the olive oil in a large saute pan over medium heat. Add the onions and mushrooms. Saute for about 10 minutes, until onions and mushrooms are soft and browned, and extra liquid has evaporated.
2. Increase heat to medium-high. Push the mushrooms and onions to the sides, and add the ground beef to the center of the pan, and season with salt and pepper. Cook for 8-10 minutes, stirring occasionally and breaking the beef apart with a spatula, until beef is cooked through. Once it starts to cook through a bit you can mix it with the mushrooms and onions.
3. Make a well in the center and add the minced garlic. Saute for about a minute, until fragrant, then stir in with the meat.
4. Add the bone broth and coconut aminos, if using. Bring to a boil, then simmer for 5 minutes, until most of the liquid is reduced but a little is left.

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WebAug 20, 2020 · Season the sliced steak with salt and pepper and place it in the hot skillet, searing on all sides for 1 minute until browned. Sear in …

1. Heat a 1 tbsp oil in a large skillet over medium-high heat.
2. Season the sliced steak with salt and pepper and place it in the hot skillet, searing on all sides for 1 minute until browned. Sear in batches if necessary/skillet is not big enough to hold all the meat in an even layer.
3. Transfer the seared steak to a bowl and set aside.
4. Reduce the heat to medium and add the butter. Once melted, add the sliced onion, cooking for 1 minute before adding the sliced mushrooms. Add a pinch of salt and saute for 8-10 minutes, stirring occasionally, until all moisture has been released from the mushrooms and onions are soft and golden.

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WebPut the beef back in the skillet. Add the cream and simmer the sauce until the beef is cooked completely. allow the sauce to simmer until it’s as thick as you like. Add the rest of the ingredients. Add the sour cream, pepper, …

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WebMar 16, 2022 · Instructions. Slice the beef into 1-inch strips, cutting against the grain. In a non-stick pan or skillet, add the butter and place it over medium heat. Once hot, add the garlic and onions and cook until soft. …

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WebCook until browned all over. Transfer the steak to a plate. In the same pan, add a little more oil and add the mushrooms. Continue to cook until they have softened slightly, about 5 minutes. Add the beef broth, heavy …

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WebOct 27, 2022 · Season with a pinch of kosher salt + pepper. Cook for 8-10 minutes, stirring occasionally, until golden brown. Scrape up any browned bits from the bottom of the pan from the beef. Add in the garlic, and cook …

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WebJan 31, 2023 · Place cooked steak on a plate and set aside. Reduce the heat of your pan to medium and add 2 tablespoons of oil to your pan, along with your onion and mushrooms. Cook until the onion is translucent, …

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WebEASY low-carb keto beef stroganoff (6.5g NET carbs) is quick and easy to throw in your slow-cooker. Prep Time: 10minutes. Cook Time: 30 minutes. Servings: 4servings. Calories: 317kcal. Net Carbs: 7g. Protein: 29g. Jump to Recipe Print Recipe. Serve with mashed cauliflower and sour cream is the perfect mid-week family meal.

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WebOct 9, 2022 · Add the sliced mushrooms and cook on medium-high heat until golden. Stir in the almond flour, then add half the beef stock and stir continuously until the flour dissolves and there are no lumps. Add the …

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WebJan 9, 2022 · HOW TO MAKE BEEF STROGANOFF. Using a 10″ cast iron skillet or another large skillet, brown beef over medium heat, using a meat chopper to break the beef into smaller chunks. Remove browned beef …

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WebDec 10, 2022 · Melt coconut oil, olive oil, avocado oil or butter in a frying pan or large skillet over medium heat. When hot, add the onion and garlic. Once the onion and garlic start softening, add the ground beef into the hot skillet. Toss the ground beef so that it browns all over. Once the pieces of beef have browned, add in the mushrooms.

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WebJun 14, 2023 · Push the mushrooms to the sides of the pan and add the remaining tablespoon of butter to the middle of the pan with the onions and saute until softened. Remove the mushrooms and onions from the pan. …

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WebOct 24, 2023 · Step 1 Heat a large skillet over medium-high and melt 1 tablespoon of butter. Add ground beef and season with salt and pepper. Cook beef, stirring occasionally, until cooked through, about 10 minutes

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WebHeat oil in frying pan on high, then add onion, garlic, thyme, salt and pepper. When onions are wilted add tomato paste, red wine vinegar, beef stock and mushrooms. Simmer for 15 minutes until mushrooms are cooked …

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WebOct 17, 2023 · Add mushrooms to the pan and cook for 5 minutes. Add garlic, salt and pepper to the pan and cook for 1 minute more. Step 4. Push the vegetables to one side of the pan and pour in beef broth. Step 5. …

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