Keto Spinach Balls Recipe

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WEBFeb 11, 2022 · Step One: Preheat the oven to 350 degrees. Line a large sheet pan with parchment and set it aside. Step Two: In a small skillet, …

Rating: 5/5(5)
Total Time: 25 mins
Category: Appetizer
Calories: 111 per serving
1. Preheat oven to 350 degrees. Line a large sheet pan with parchment and set aside.
2. In a small skillet, melt butter over medium heat. Add the onion and sauté for 5-7 minutes or until soft and translucent. Add garlic and sauté for another minute. Remove from heat to cool.
3. In a medium mixing bowl, combine, dry spinach, pork rind crumbs, cooled onion and garlic and the next 8 ingredients. Mix well to combine and let mixture rest in the fridge for 5-10 minutes.
4. Using a small scoop, divide out the mixture into 16 portions and use your hands form each portion into a ball. Place balls on the lined cookie sheet about an inch apart and bake for 15-20 minutes or until golden. Remove from the sheet pan and place on paper towels to cool. Serve warm or at room temperature.

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WEBApr 18, 2024 · In a medium bowl, combine the cheese, basil, garlic salt, almond flour, psyllium husk and egg. Stir to combine. Add the spinach to the bowl and mix it into the …

Rating: 5/5(34)
Total Time: 30 mins
Category: Appetizer
Calories: 211 per serving

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WEBNov 11, 2021 · Garlic Powder. Instructions: Preheat the oven to 350 degrees. Add the ingredients to a mixing bowl, and stir to combine well. Form the mixture into 16 even …

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WEBJun 25, 2022 · Preheat the oven to 200C / 400F electric or 180C / 350F fan. Place the spinach in a large bowl. Cover and microwave on high for 3 minutes until wilted. Alternatively, let the spinach leaves wilt in a pan …

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WEBDec 4, 2022 · Drain well, and squeeze all the water out. Finely chop the spinach. Then, transfer it to a medium bowl. Add all the other ingredients from the list and mix well. Roll the mixture into balls ( about 1 to 1.5 …

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WEBMay 27, 2020 · These Keto Spinach Balls are super yummy and perfect for dipping! On the Keto Diet, I know you miss foods you can use to dip! Calories 630 Calories from Fat 495 % Daily Value* Fat 55g 85%. …

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WEBInstructions. Keto Spinach Cheddar Cheese Balls. Preheat oven to 375 degrees. Put the trimmed spinach leaves in a large mixing bowl and cover with very hot water. Cover and let sit for 2 minutes. Drain and rinse with …

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WEBIn a small skillet over medium heat, melt butter. Add the onion and sauté for 5-7 minutes or until soft and translucent. Add garlic and cook for another minute. Remove from heat and set aside to cool. In a medium mixing …

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WEBFeb 13, 2022 · Preheat the oven to 350F and grease an 8×8 inch metal baking pan. Drain the spinach and squeeze out the excess moisture. In a large bowl, whisk together the coconut flour, baking powder, salt, and …

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WEBJan 19, 2022 · How to Make Cheesy Spinach Bites. Combine the cooked, dry spinach with the cream cheese, sausage and eggs. Stir in the coconut flour, baking powder, salt and cheese. Chill the mixture at least 10 …

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WEBNov 14, 2019 · Ingredients: white onion, salmon, capers, fresh coriander, squash purée, solid fat (like duck fat), turmeric powder, spinach, parsley, dill, coriander leaves, lemon …

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WEBSTEP 1: Heat the olive oil in a skillet over medium heat. Once the oil is hot, add the onions and garlic. Cook them for a few minutes until they begin to soften. STEP 2: Add the thawed and drained frozen spinach to the …

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WEBOct 7, 2019 · Instructions. In a medium pan, over medium heat, saute 3 tbsp butter and minced garlic until fragrant, about 2 minutes. Add spinach and allow to cook for about 5 minutes. In a small pot, over medium heat, …

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WEBMay 12, 2018 · Heat 1 tbsp butter/ vegan butter/ oil in a pan. Once butter melts, add chopped garlic and saute for a minute. Add chopped spinach/ baby spinach. Add a pinch of salt. Saute for 2 - 3 minutes on medium …

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WEBDec 22, 2020 · This will make it easier to make this recipe. In a medium mixing bowl (or food processor) use a fork to work the cream cheese or process the cream cheese until smooth. Fold in the oregano, parsley, …

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WEBFeb 24, 2021 · Most energy balls are sweetened with dried fruit, honey, or maple syrup, and use oats as a primary ingredient. This keto version is sweetened with Wholesome Yum Keto Maple Syrup and uses a nut and …

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