Keto Spinach Balls Recipe

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WebFeb 11, 2022 · Step Five: Using a small scoop, divide out the mixture into 16 portions and use your hands to form each portion into a ball. Place …

Rating: 5/5(5)
Total Time: 25 mins
Category: Appetizer
Calories: 111 per serving
1. Preheat oven to 350 degrees. Line a large sheet pan with parchment and set aside.
2. In a small skillet, melt butter over medium heat. Add the onion and sauté for 5-7 minutes or until soft and translucent. Add garlic and sauté for another minute. Remove from heat to cool.
3. In a medium mixing bowl, combine, dry spinach, pork rind crumbs, cooled onion and garlic and the next 8 ingredients. Mix well to combine and let mixture rest in the fridge for 5-10 minutes.
4. Using a small scoop, divide out the mixture into 16 portions and use your hands form each portion into a ball. Place balls on the lined cookie sheet about an inch apart and bake for 15-20 minutes or until golden. Remove from the sheet pan and place on paper towels to cool. Serve warm or at room temperature.

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WebApr 18, 2024 · In a medium bowl, combine the cheese, basil, garlic salt, almond flour, psyllium husk and egg. Stir to combine. Add the spinach to the bowl and mix it into the …

Rating: 5/5(34)
Total Time: 30 mins
Category: Appetizer
Calories: 211 per serving

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WebFeb 22, 2020 · Instructions. Keto Spinach Cheddar Cheese Balls. Preheat oven to 375 degrees. Put the trimmed spinach leaves in a large mixing …

1. Preheat oven to 375 degrees.
2. Heat a large skillet to medium heat. Add the olive oil and chopped onions and cook for 4 minutes until slightly translucent.
3. Add all of the ingredients to a small bowl and combine thoroughly.

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WebJun 25, 2022 · Preheat the oven to 200C / 400F electric or 180C / 350F fan. Place the spinach in a large bowl. Cover and microwave on high for 3 minutes until wilted. …

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WebNov 11, 2021 · Instructions: Preheat the oven to 350 degrees. Add the ingredients to a mixing bowl, and stir to combine well. Form the mixture into 16 even-sized balls, and place onto a well greased or parchment-lined …

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WebDec 4, 2022 · Drain well, and squeeze all the water out. Finely chop the spinach. Then, transfer it to a medium bowl. Add all the other ingredients from the list and mix well. Roll the mixture into balls ( about 1 to 1.5 …

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WebIn a small skillet over medium heat, melt butter. Add the onion and sauté for 5-7 minutes or until soft and translucent. Add garlic and cook for another minute. Remove from heat and set aside to cool. In a medium mixing …

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WebMay 27, 2020 · Air Fryer Instructions. Pre-heat the air fryer by letting it run for 2 minutes at 400 degrees F. Then, add the 1 inch ball into the bottom of the air fryer so that are not touching each other. Only make one layer of …

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WebOct 18, 2020 · This is a recipe and walk through on how I make low carb/keto spinach balls. Please read the ingredients list below for any possible allergens that may affec

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WebFeb 24, 2021 · Most energy balls are sweetened with dried fruit, honey, or maple syrup, and use oats as a primary ingredient. This keto version is sweetened with Wholesome Yum Keto Maple Syrup and uses a nut and …

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WebNov 14, 2019 · Ingredients: white onion, salmon, capers, fresh coriander, squash purée, solid fat (like duck fat), turmeric powder, spinach, parsley, dill, coriander leaves, lemon …

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WebOct 21, 2023 · Melt 1 tablespoon of olive oil in a large skillet over medium-low heat. Cook the turkey meatballs for 8 – 10 minutes on all sides until browned and cooked through. …

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WebOct 9, 2023 · Imagine a bowl of creamy, cheesy goodness with a delightful spinach kick that will make your taste buds sing. This easy-to-make dip is not only delicious, but it also fits perfectly into your low-carb lifestyle. …

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WebJun 15, 2021 · Preheat oven to 375 degrees. Spray a 9×13 baking dish with non-stick spray. Add the meatballs to the baking dish and top with the marinara. Use a spoon to stir the meatballs to coat in the sauce. Add …

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WebSep 23, 2019 · In a mixing bowl, combine ground beef, grated onion, almond flour, egg, salt, pepper, garlic powder, and allspice. Mix well until combined. Roll into 20 small meatballs. In a large skillet, heat olive oil …

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