Keto Smoked Sausage Casserole Recipe

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WebFeb 26, 2021 · Keto Recipes With Sausage Now that you know all about low carbs in sausage, try it in these keto sausage recipes!

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WebNov 2, 2016 · Cheesy Smoked Sausage and Cabbage Casserole - Low Carb, Gluten Free This post may contain affiliate links Jump to Recipe

Rating: 4.9/5(19)
Calories: 333 per servingTotal Time: 50 mins1. Preheat oven to 400°
2. Heat olive oil and butter in a large skillet over medium heat.
3. Once the butter is melted and the pan is heated, add the cabbage, bell pepper, onion garlic, sea salt and black pepper. Sauté until the vegetable are crisp tender and the cabbage is wilted. About 10 minutes.
4. Mix in diced tomatoes, crushed tomatoes and smoked sausage. Sauté for 10 minutes.

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WebFeb 17, 2019 · 45mins Ingredients: 8 Serves: 4-6 Nutrition information Advertisement ingredients Units: US 2 cups cooked cauliflower 2 …

Rating: 5/5(5)
Total Time: 45 minsCategory: One Dish MealCalories: 826 per serving1. Cut smoked sausage in half, lengthwise, and then chop in 1/2 again.
2. (If uncooked, first cook according to package directions until SLIGHTLY browned.).
3. Put cooked cauliflower into 2 quart casserole dish. Add cooked meat and mix.
4. Melt all remaining ingredients (using 1/2 of the shredded chedder cheese) except for paprika in a saucepan over medium heat until warm, melted and smooth. (Use a wisk and stir constantly.).

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WebMay 11, 2022 · Spray a 10 x 7" casserole dish with non-stick spray or similar. Cook the ground sausage until it is browned all over, then drain any excess liquid and set aside. Beat the eggs in a large bowl, then add one …

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WebAbsolutely! At only 2.31 net carbs per cup of shredded cabbage, it is a low-carb food recommended vegetable for the keto diet. Ingredients: Smoked Sausage – The protein of choice in this recipe is smoked sausage. I …

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WebMay 24, 2022 · Ingredients Let's take a look at what you need to make this keto breakfast casserole with sausage. Here's the ingredients you'll need for the recipe: Bulk ground sausage - It's best to use a ground pork …

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WebJul 6, 2020 · This Cheesy Broccoli, Sausage and Cauliflower Casserole is a creamy low-carb dinner idea made with smoked sausage and hearty vegetables. It’s an easy, cheesy casserole recipe the whole family will …

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WebSkillet Instructions: In a medium size skillet add the minced garlic and brown the smoked sausage over medium heat. Add the cabbage, tomatoes with green chili, tomato sauce, spices and stir well. Cover and reduce heat to …

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WebInstructions. Heat a 12-inch skillet over medium heat. Spray with cooking spray or add 1 teaspoon of olive oil. Brown the sliced smoked sausage until lightly crisp. Remove sausage from skillet and set aside. Add …

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WebCook until lightly browned, approximately 5-7 minutes. Slice the onions and peppers lengthwise while the sausage is browning in the skillet. Remove the sausage from the skillet, drain, and set aside. Add the green …

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WebJun 29, 2023 · Instructions. Preheat Oven and Prep Baking Dish: Preheat oven to 400 degrees F and coat a 9×13-inch baking dish with nonstick cooking spray. Cook Sausage: To a large pan over medium-high heat, …

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WebJun 15, 2022 · Healthy Keto Low Carb Breakfast Casserole with Sausage and Cheese Breakfast casseroles are typically loaded with potatoes or some type of carb – but not …

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WebAug 17, 2020 · 1 tablespoon extra virgin olive oil 1 red pepper (diced) 1.5 pounds hot Italian sausage (cut into 1/2-inch slices) 8 ounces cream cheese (cut into 8 cubes – for faster melting) 5 cups cauliflower rice …

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WebMar 30, 2020 · Heat oil in a medium size skillet. Add onions to oil and saute until translucent. Add summer sausage and cabbage. Add salt & pepper, and sweetener if desired. Place a lid on top of pan and saute for approx. …

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WebNov 3, 2020 · Add the cauliflower pieces and boil for 4 minutes. While the cauliflower is cooking, chop the smoked sausage into thin rounds and brown in a large oven-safe skillet over high heat. Set aside on a paper …

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WebJan 7, 2018 · Donella Crigger Looking for a quick low carb meal? Try this super simple low carb sausage and cauliflower casserole. Use mild sausage for just a little spice, or kick it up a notch with hot sausage. It's …

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WebOct 26, 2021 · Instructions. Place all the ingredients except the cauliflower rice into the slow cooker and stir to combine. 6 cups Cauliflower, 2 lbs Smoked Sausage, 2 cups Cheddar Cheese, ¾ cup Heavy Whipping …

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