Keto Shrimp And Broccoli Recipes

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WebThis creamy and easy garlic shrimp recipe makes a tasty low carb / keto dinner that you'll love! Prep Time 5 minutes Cook Time …

Rating: 4.9/5(18)
Total Time: 15 minsCategory: DinnerCalories: 381 per serving1. In a pan add the shrimp and the broccoli and cook at medium-high with the olive oil for 3-4 minutes, while stirring.
2. Add in the garlic and tomato, the lemon juice, crushed pepper (optional) and stir in the cream cheese. Let it cook for 2-3 minutes like this and stir in the arugula and basil. Turn the heat off and add Parmesan, A LOT of black pepper, olives, and salt if needed (I didn't have to add any).
3. Serve immediately and enjoy.

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WebKeto Shrimp and Broccoli Skillet This super easy low carb keto skillet meal is a winner! With just a few simple staple ingredients, …

Ratings: 5Total Time: 30 minsCategory: Main CourseCalories: 146 per serving1. Heat a large skillet over medium heat. Once hot, add 1 tablespoon of olive oil and 2 tablespoons of butter. Add the broccoli and some of the seasonings and salt. Cook until broccoli until softened, about 5-7 minutes. Remove sautéed broccoli from the pan and set aside.
2. In the same pan, add the remaining butter and shallots with a bit of salt. Cook until softened, about 3-5 minutes, then add in the garlic, lemon zest and remaining dry seasonings. Cook until garlic is fragrant, about 30 seconds.Pour in the chicken broth or wine, along with the lemon juice. Bring to a boil, then reduce to a simmer to reduce the alcohol and create a sauce.
3. Add the shrimp back to the skillet to cook through. This should only take a few minutes and will depend on the size of your shrimp.
4. Once the shrimp is cooked, add the broccoli back to the skillet to warm through. Garnish with lemon slices, fresh herbs (like parsley and basil), and parmesan cheese.

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WebKETO PARMESAN SHRIMP AND BROCCOLI INGREDIENTS Before you try to make this recipe, you’ll want to have …

Reviews: 9Calories: 430 per servingCategory: Main Courses1. In a mixing bowl, combine shrimp, salt, pepper, and Parmesan cheese
2. Toss the shrimp in the mixture, coating the shrimp
3. In a skillet over medium-high heat, add the avocado oil
4. Cook the shrimp until a crust forms (from the cheese) then flip

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WebChop the broccoli into small portions or whichever size you prefer (smaller pieces cook faster). Melt the butter in a preheated pan. Gently toss in the chopped …

Rating: 4/5(32)
Total Time: 12 minsCategory: Dinner, Lunch, Main DishCalories: 270 per serving1. Chop the broccoli into small portions or whichever size you prefer (smaller pieces cook faster).
2. Melt the butter in a preheated pan. Gently toss in the chopped broccoli and crushed garlic when the butter becomes hot (but not smoking). Stir to cook.
3. Cook for 3-4 minutes. Stir from time to time.
4. Clean the shrimp before adding them to the pan. Let it cook for around 3-4 minutes.

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WebCuisine Low Carb Servings 4 servings Calories 522 kcal Ingredients US Customary Metric ¾ lb shrimps peeled & cleaned 9 oz broccoli head (a medium sized head) cut into florets 4 tablespoons …

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WebShrimp is super versatile and perfect for low-carb dinners, Keto meal preps, low-carb salads and more. Scroll down a pick your best shrimp recipe to add to your low-carb meals rotation. Enjoy! Low Carb

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WebAdd 1 tbsp avocado oil to the now hot wok (remove the shrimp from the wok but keep the wok on the heat). Swirl the wok to distribute the oil. Add the broccoli and ¼ cup of water …

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WebLOW-CARB GENERAL TSO’S SHRIMP AND BROCCOLI INGREDIENTS Before making this delicious and spicy Asian-inspired dish, make sure you have the following ingredients on hand. 1 lb shrimp, …

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WebThis keto-friendly stir fry will become a new favorite. All the ingredients are super quick to prep and toss together for an easy weeknight meal. Carb Manager Menu. Features …

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WebChicken stew with vegetables. Low carb salmon and zoodles in blue cheese sauce. 9 g. Crustless keto broccoli and bacon quiche. Asian keto chicken stir-fry with …

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Web4. Garlic Butter Shrimp. Image credit: That Low Carb Life. Each serving of this mouth watering keto friendly butter shrimp dish has just 3 net carbs. This makes it the …

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Web1 lb frozen cooked peeled and deveined shrimp thawed 2 cups broccoli florets cut into quarters 4 tbsp butter 4 garlic cloves minced 1/2 tsp red pepper flakes 1/2 …

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Web1 pound broccoli cut into florets 1 pound chicken skinned, boned, and cubed ¼ cup coconut aminos 10 drops liquid stevia 1 pound shrimp fresh or frozen, …

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WebEasy Garlic Parmesan Shrimp and Broccoli all made on a single sheet pan in less than 30 minutes. Low Carb, Keto, Healthy. Just 313 calories and 6 Green, 5 Blue, 5 Purple …

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WebIngredients List 1/2 lb large shrimp (8 to 10 shrimp), peeled, deveined, and patted dry with paper towels 1/2 tsp sea salt 1/4 tsp fresh ground pepper 2 Tbsp olive oil, divided 2 …

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WebRemove All · Remove Spices · Remove Staples. 12 oz Natural Turkey Smoked Sausage, sliced 1/4 inch thick 2 lbs Broccoli Florets 12 oz. Bag of Cooked & Frozen Medium …

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Web5. Veggie Stir Fry. You can enjoy this keto broccoli stir fry as the perfect side dish for your dinner table or flavorsome main course that’s low in grams of net carbs. 6. …

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Frequently Asked Questions

What are the best low carb shrimp recipes?

This Cilantro Lime Shrimp with Zucchini Noodles is the perfect low-calorie and low-carb option for a quick, light shrimp dinner! 14. Garlic Butter Shrimp and Broccoli Skillet This garlic butter shrimp and broccoli skillet recipe is quick, simple, and big on flavor! 15. Meal Prep Cajun Shrimp and Veggies

Is parmesan shrimp and broccoli keto?

Parmesan shrimp and broccoli is a simple seafood dish that deliciously uses parmesan cheese as a coating for the shrimp. Add broccoli and this recipe is a wonderfully healthy keto shrimp dish!

What are the best keto and low carb recipes?

Perfect for keto and low-carb diet! Melt butter in a large non-stick frying pan over medium heat. Add garlic and red pepper flakes and cook for 20 seconds. Add broccoli and stir until combined. Cover and cook for 3 minutes, or until broccoli is almost cooked through. Add shrimp and salt to the frying pan and stir until combined.

What is the best way to cook shrimp and broccoli?

1 In a pan add the shrimp and the broccoli and cook at medium-high with the olive oil for 3-4 minutes, while stirring. 2 Add in the garlic and tomato, the lemon juice, crushed pepper (optional) and stir in the cream cheese. ... 3 Serve immediately and enjoy.

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