Keto Shrimp And Broccoli Recipes

Keto Shrimp and Broccoli Skillet A Full Living

WEBMay 22, 2021 · Instructions. Heat a large skillet over medium-high heat. Season the shrimp with a good pinch of salt, pepper, and the …

1. Heat a large skillet over medium heat. Once hot, add 1 tablespoon of olive oil and 2 tablespoons of butter. Add the broccoli and some of the seasonings and salt. Cook until broccoli until softened, about 5-7 minutes. Remove sautéed broccoli from the pan and set aside.
2. In the same pan, add the remaining butter and shallots with a bit of salt. Cook until softened, about 3-5 minutes, then add in the garlic, lemon zest and remaining dry seasonings. Cook until garlic is fragrant, about 30 seconds.Pour in the chicken broth or wine, along with the lemon juice. Bring to a boil, then reduce to a simmer to reduce the alcohol and create a sauce.
3. Add the shrimp back to the skillet to cook through. This should only take a few minutes and will depend on the size of your shrimp.
4. Once the shrimp is cooked, add the broccoli back to the skillet to warm through. Garnish with lemon slices, fresh herbs (like parsley and basil), and parmesan cheese.

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Keto Shrimp and Broccoli StirFry The Best Keto Recipes

WEBJan 27, 2021 · Instructions. In a small bowl whisk the stir fry sauce ingredients together, set aside. Heat a large skillet or wok to medium …

1. In a small bowl whisk the stir fry sauce ingredients together, set aside.
2. Heat a large skillet or wok to medium heat. Add 1 tablespoon olive oil, add the shrimp and bell pepper to the skillet and sauté 3-4 minutes until the shrimp is pink.
3. Add in the broccoli and stir fry sauce. Cook 4-5 minutes, stirring occasionally until the broccoli is tender.
4. Serve immediately. Garnish with fresh green onions and nuts if desired.

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Easy Keto Broccoli and Shrimp Stir Fry KetoVale

WEBNov 4, 2023 · Gently toss in the chopped broccoli and crushed garlic when the butter becomes hot (but not smoking). Stir to cook. Cook for 3-4 …

1. Chop the broccoli into small portions or whichever size you prefer (smaller pieces cook faster).
2. Melt the butter in a preheated pan. Gently toss in the chopped broccoli and crushed garlic when the butter becomes hot (but not smoking). Stir to cook.
3. Cook for 3-4 minutes. Stir from time to time.
4. Clean the shrimp before adding them to the pan. Let it cook for around 3-4 minutes.

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