WebA handful of lightly salted roasted nuts or unsweetened coconut flakes. A hard-boiled egg with a handful of cherry tomatoes. Celery sticks dipped in nut butter. Bell …
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WebHeat olive oil over medium heat and add the chopped onion and pepper. Saute and stir with a wooden spoon. Step 2. While the vegetables are softening, mince the garlic. Add the …
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WebKeto Stuffed Bell Peppers. View Recipe. These low-carb stuffed peppers are packed with garlic-seasoned ground beef, cauliflower rice, tomatoes, and Parmesan …
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WebPlus, try our best low-carb breakfasts and easy low-carb side dish recipes. View Gallery 120 Photos PHOTO: ERIK BERNSTEIN; FOOD STYLING: SPENCER …
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WebSauté the ginger and garlic for 1 minute until fragrant. Add the sauce to the frying pan and bring to a low simmer. Cook for about 10 minutes until it reduces down …
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WebStep 5: Bake. Transfer the casserole to the center rack of the oven and bake for 30 minutes at 375ºF or until the casserole is golden, puffed slightly, and firm to the …
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WebThe meat is cooked down in a fragrant sauce accented by smoky bacon, hardy vegetables, and not too much red wine. Serve over cauliflower rice and for an …
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WebIncrease to medium-high heat. Add ground beef. Season with sea salt and black pepper. Cook, breaking apart with a spatula, until browned. Mix cabbage, rice, an …
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Web2 days ago · When it comes to macronutrients, zucchini lines up perfectly with a ketogenic diet. Zucchini nutrition information for a 100g serving includes: Total carbs: 3.1g. Net …
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WebMeanwhile, crumble and brown the sausage in a skillet on medium high heat. When almost cooked through, add the celery, onion, and mushroom. Cook for 5 minutes …
This single serving Keto Shakshuka skillet is an easy breakfast for one that’s filled with nutrients and flavor. Heat the oil in a small cast-iron skillet, add in the chopped tomato and spices, cook 3-4 minutes until soft. Add in the kale and cook 2-3 minutes until wilted. Make two divots in the tomato/kale mixture and crack in the eggs.
Traditional shakshuka recipes usually contain more tomatoes and thus the carbs would be much higher –. to keep the carbs low we’re going to add less tomatoes and substitute with delicious low carb vegetables like zucchini!
Sprinkle with salt and serve. This single serving Keto Shakshuka skillet is an easy breakfast for one that’s filled with nutrients and flavor. Heat the oil in a small cast-iron skillet, add in the chopped tomato and spices, cook 3-4 minutes until soft. Add in the kale and cook 2-3 minutes until wilted.
Or make low-carb versions of your favorite classic ground beef dishes, such as zucchini lasagna, tasty low-carb keto meatballs, rice-free stuffed bell peppers, and more. These flavor-packed ground beef patties are quick enough to make any night of the week that you're looking for a low carb fix.