Keto Seafood Gumbo Recipe

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WEBAdd the butter to a pot over medium heat and cook the onions, celery and peppers until softened. Mix the garlic into the pot with the vegetables and saute another 30 seconds. …

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WEBAdd the Creole seasoning, cayenne pepper, crushed tomatoes, beef broth and tomato paste. Stir to combine. Add the andouille sausage and butter. Simmer for 20 minutes. …

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WEBAdd the salt, cajun seasoning, cayenne, and cook for 2 minutes. After adding the crushed tomatoes and beef broth reduce heat to medium and cook for 5 minutes, add the …

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WEBAdd the chicken and sausage back to the pot. Stir in the broth, tomatoes, creole seasoning, parsley and bay leaves. Bring the gumbo to a boil and then lower the heat. Let it simmer …

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WEBInstructions. Heat a large pot over medium heat and add the sliced andouille sausage. Cook until the sausage is browned and the fat is rendered, about 5-7 minutes. Remove the …

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WEBCooking Instructions. Heat the olive oil in a large soup pot over medium-high heat. Add the shrimp to the pot, seasoning with salt and pepper. Sauté for 2-3 minutes until cooked …

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WEBNow it’s time to incorporate the tomatoes, chicken broth, bay leaves, paprika, thyme, cayenne pepper, black pepper and salt into the pot. Stir everything well. Bring the …

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WEBInstructions. Cook the ground beef until done. If using uncooked shrimp cook the shrimp until done as well. Remove the tales from the Shrimp. Chop the sausage and celery into …

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WEBMix together the remaining broth with arrowroot powder to make a slurry and add to the pan. Add sausage to the pan. Step 6. Bring to a low boil and simmer for 25 minutes until …

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WEBInstructions. Heat oil in a large pot over medium heat and slowly whisk in xanthan gum. Simmer until congealed, approximately 5 minutes. Add in garlic, celery, onion, bell …

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WEBInstructions. In a medium to large soup pot, use 1 tbsp of the oil (premeasure the 1/2 cup and just use a little from that) to saute the onion, celery and bell peppers until the onions …

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WEBPour in the strained tomatoes and beef stock, making sure to stir so that you scrape any browned bits of the seasoning. After this, you will then reduce the heat to medium and …

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WEBMix in the file gumbo powder and Worcestershire sauce (if using) and then the raw shrimp. Continue to simmer for at least another 40 minutes while stirring occasionally so as not …

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WEBBring the mixture to a boil, then reduce to a low simmer (partially covered with a lid) for 1 hour. Check on the mixture regularly and stir to avoid any mixture sticking to the bottom. …

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WEBKeto Gumbo Directions. In the stockpot you browned the sausage in, over medium-high heat, pour in 1/2 cup of your chicken broth and stir to deglaze the pan. Add in the …

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