Janel Reeves
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WebOct 9, 2023 · Instructions. Place the drained sardines, mayonnaise, diced red onion and lemon juice into a bowl. Mash with a fork. Taste and season with salt and pepper if …
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WebAug 30, 2022 · If the meat is packed in water instead of oil, add 1 tablespoon of olive oil to the salad. Feel free to drizzle with some apple cider vinegar or lemon juice as well. If you …
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WebNov 19, 2022 · Roll into small or medium-sized balls and flatten with the palm of your hands. Dip the fish cakes in a small bowl of almond flour. Evenly coat both sides. Cook the fish cakes in a skillet with …
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WebIngredients. 1 can, 4-5 oz or 120 g sardines in olive oil or brine, drained. 1/10 lb approx. 50 g deli meat or bacon or leftover meat, chopped small. 1/4 lb approx. 100 g salad greens. 1 Tablespoon 15 ml lemon juice. 1 …
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WebInstructions. To toast the tortillas, place them on a baking sheet and broil for a couple of minutes on each side until crispy. Meanwhile, mash an avocado in a bowl together with the lime juice, salt, and pepper. Spread the …
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WebApr 15, 2015 · Keto low carb sardines recipe is served on fluffy cauliflower toast garnished with slightly tangy Mediterranean gremolata. This is the perfect easy power lunch. Drizzled with olive oil and garnished with a …
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WebJul 11, 2011 · Sardine Recipe #5: A Sardine Wrap. Make the wrap pictured above. If you're going gluten-free or low-carb, substitute the wrap with a big butter lettuce leaf, swiss …
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WebFeb 25, 2024 · A Fresh Twist on Keto: Low-Carb Sardine and Mixed Greens Salad. Embarking on a keto journey doesn’t mean you have to sacrifice flavor or variety in your …
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WebStep 1. Preheat the oven to 400 degrees Fahrenheit. Slice the tomatoes in half and trim the tough ends from the broccolini and discard. You want to remove a decent amount of the …
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WebStep 1. Heat one tablespoon of olive oil in a frying pan over a high heat. Season the sardines with a little salt and pepper and place in the hot pan skin side down. Cook for 3 …
WebMar 27, 2020 · Brush the sardines with olive oil and season with salt and pepper. Toss together the salsa ingredients in a small bowl. Place the sardines on the grill along with the lemon cut side down. Grill sardines …
WebJul 3, 2019 · 356. Sardines keto spread or sardines keto pate is delicious for dipping vegetable sticks or as a keto spread on a slice of fresh keto bread. Sardines are probably one of the healthiest food on earth. They …
WebAug 8, 2016 · Ingredients. 1 can (4-5 oz or 120 g) sardines in olive oil or brine, drained. 1/4 lb (approx. 100 g) salad greens. 1/10 lb (approx. 50 g) deli meat or bacon or leftover meat, chopped small. 1 Tablespoon ( 15 …
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