WebMar 2, 2024 · Nutty Pumpkin Chia Pudding: For an extra crunch, mix in some chopped pecans or walnuts. Nuts are a great source of healthy fats and make for a satisfying …
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WebNov 15, 2021 · Instructions. In a blender, combine the heavy cream, almond milk, chia seeds, Swerve confectioners, pumpkin puree, pumpkin pie, and salt. Process until …
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WebJun 11, 2023 · Learn how to make Keto Pumpkin Chia Pudding with this easy recipe. Uses simple ingredients and perfect for breakfast meal prep. Prep: 5 mins. Overnight …
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WebJan 3, 2018 · Instructions. Mix the pumpkin and coconut milk in a large bowl until smooth. Add the rest of the ingredients and stir until well …
WebSep 3, 2023 · Whisk thoroughly to combine and taste to adjust sweetness as needed. Stir in the chia seeds. Allow the mixture to sit for 10 minutes, then whisk again to prevent the chia seeds from clumping together. …
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Web1. Gather and prep all ingredients. 2. Add all ingredients to a bowl or container. 3. Mix the ingredients together well. Try to make sure no lumps of pumpkin puree or protein …
WebOct 10, 2023 · Combine the chia seeds, coconut milk, water, pumpkin puree, 1/2 tsp pumpkin spice mix, Erythritol and stevia. If you prefer a smoother texture, use ground chia seeds (note: ground chia seeds may …
WebMix well so that the chia seeds do not clump together. Put the lid on the jar and place in the fridge for 3 hours or ideally overnight. Once the chia seeds have increased in size and the pudding thickened, you are ready to eat! …
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WebIn a container, blend together almond milk, heavy whipping cream, pumpkin purée, vanilla extract, pumpkin pie spice and sweetener with a whisk or immersion blender. Stir in …
WebFeb 22, 2024 · The inspiration behind this Keto Pumpkin Spice Chia Pudding comes from a deep love for the autumn season and the desire to create a dessert that’s both indulgent and in line with a ketogenic …
WebJan 28, 2019 · Recipe: 1/2 Cup Heavy Cream 2 Cups Full Fat Coconut Milk 1/4 teaspoon Salt 2 teaspoon Cinnamon (or pumpkin pie spice!) 3 teaspoons Vanilla 2/3 Cup Chia …
WebSep 12, 2022 · Nutrition per serving. Calories: 276 Carbohydrates: 13g Protein: 8g Fat: 23g Fiber: 6g. Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you …
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WebOct 1, 2015 · Directions. Place all ingredients in a blender. Blend to desired smoothness. Place in serving containers, topping with desired toppings, or alternating toppings with pudding for a parfait. Store any remaining chia …
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WebSep 3, 2021 · Instructions. Stir together chia seeds, milk, pumpkin, maple syrup, almond butter, pumpkin pie spice and vanilla (if using) in a bowl. Let mixture soak for 5 minutes. Give it another stir to break up any clumps …
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WebJul 8, 2021 · Gather the ingredients. In a small mixing bowl, combine the chia seeds and water. Stir well and let sit for 10 minutes, stirring once or twice during that time. Add the …
WebAug 26, 2020 · Instructions. In a medium bowl, combine milk, pumpkin puree, pumpkin pie spice, salt, and maple syrup. Use a whisk to stir ingredients until mixture is smooth and has an even consistency. Add …
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WebApr 16, 2024 · Instructions. In a medium-sized mixing bowl, whisk together the unsweetened almond milk, monk fruit sweetener, vanilla extract, cinnamon, and a pinch of salt. Add the chia seeds to the mixture and stir …