Keto Pork Shoulder Steak Recipe

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WebPlace a lid over the pan and cook the steaks on medium heat for about 4-5 minutes per side, flipping once. Step 4 Use a pair of tongs to transfer the cooked pork steaks to a …

Rating: 4.5/5(14)
Calories: 400 per servingTotal Time: 23 mins1. Start by cooking strips of bacon to a crisp over your stove. Once done, transfer the bacon to a cutting board and chop into imperfect bacon bits once cooled. Leave this aside for later. Also, make sure to leave any fat in the pan.
2. Prepare the pork shoulder by cutting it into 4 steaks and removing any small bones, if necessary. Season the tops of the pork steaks with HALF of the seasonings (not including the pepper used for the pan gravy).
3. Place the pork steaks seasoned side down in the pan of bacon fat. Sprinkle the remaining seasoning over the bare sides of the pork steaks. Place a lid over the pan and cook the steaks on medium heat for about 4-5 minutes per side, flipping once.
4. Use a pair of tongs to transfer the cooked pork steaks to a clean surface to rest. Meanwhile, deglaze your pan over low heat by melting in the butter. With the heat on low, stir in the heavy cream and final amount of black pepper. Heat the cream sauce through until the fats have emulsified into a smooth gravy.

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Web21 Keto Pork Shoulder Steak Recipes Keto Pork Shoulder & Broccoli with a Kick 35 min Lb pork shoulder, cream cheese, red pepper, red pepper flakes, butter 4.89 Keto Pork

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WebAn easy roasted pork shoulder recipe that results in tender meat and super crispy skin! Whole 30, Paleo, Keto, Low Carb Ingredients Scale 8 – 10 lb pork shoulder

Rating: 5/5(19)
Total Time: 6 hrs 5 minsCategory: Keto Main DishCalories: 275 per serving

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WebSeason the pork steaks on both sides with lemon pepper seasoning and sea salt. In a large skillet over medium-high heat, heat 2 …

Rating: 5/5(2)
Estimated Reading Time: 2 minsServings: 4Calories: 483 per serving1. Season the pork steaks on both sides with lemon pepper seasoning and sea salt.
2. In a large skillet over medium-high heat, heat 2 tbsp of butter and 2 tbsp of olive oil. Pan-sear the pork steaks until they are cooked all the way through and browned on both sides. Remove from the pan, cover and set aside.
3. Lower the heat to medium and add the remaining 1 tbsp of butter and 1 tbsp of olive oil to the pan. Deglaze the pan with 1/2 cup of chicken stock. Use a rubber spatula to scrape any remaining bits of pork from the bottom of the pan and mix into the sauce.
4. Add the garlic and mushrooms to the pan. Sauté until the mushrooms are soft and the garlic is fragrant. Add the remaining 1/2 cup of chicken stock and the lemon slices to the pan. Let the sauce simmer for 5 minutes.

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WebPreheat an oven to 350 F. Season the pork shoulder steaks with 2 tsp kosher salt and ¼ tsp black pepper. Preheat a 5-quart dutch oven over medium-high heat. Sear meat for …

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WebThis pork steak slow cooker recipe will become one of your favorite ways to cook crock pot pork chops! Ingredients 4 pork steaks 2 tbsp pork rub 1 tsp celtic sea salt 1 tsp fresh cracked pepper Instructions Pat any excess …

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Web15+ Best Keto Pork Recipes - Easy Keto-Friendly Pork Dinner Ideas 1 We Made A Magazine With Disney! 2 15 Festive and Delicious Hanukkah Desserts 3 Jack …

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WebYes, pork is keto! All cuts of pork, including bacon (of course!), pork chops, pork tenderloin, pork loin, bacon, pork sausage, and pork rinds, are all very low in carbs and …

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WebNo, pork is not a carb. As stated above, pork naturally contains mostly protein and fat, with no carbs. However, pork chop recipes are often breaded, which would definitely add carbs to the recipe. What …

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WebA very stylish recipe from Beauty and the Foodie that features pork, ricotta cheese and prosciutto among many other tasty ingredients. Little low-carb rolls of taste that seem to be like an Italian-inspired …

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WebHow To Make Keto Schnitzel. Preheat your deep fryer to 180C/355F. Using a meat mallet or tenderizer, or rolling pin, pound the pork steaks to a thickness of …

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Web27 Best Keto Steak Recipes - Easy low-carb steak recipes 1 We Made A Magazine With Disney! 2 15 Festive and Delicious Hanukkah Desserts 3 Jack Frost …

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WebPour broth, reserved marinade, soy sauce, lemon juice, worcestershire sauce and bring to a boil. Add seared pork steak, cover pan and allow to boil for 5 minutes. …

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WebCoat with the melted butter and then season with Worcestershire sauce, garlic powder, salt and pepper. Preheat the Air Fryer at 400°F for 4 minutes. This will give the steak a good …

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WebPreheat oven to 200C/390F. Line a roasting tray with foil, add the roasting rack and spray lightly with oil. Place the strips of pork onto the rack, baste with the …

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WebChili's keto sides and appetizers. There are very few low-carb appetizers at Chili's, so you need to get a little creative in your ordering. Choose between these …

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