Pre-heat grill or grill pan over medium-high heat. Season steak with salt and pepper, and grill until steak is cooked as desired (note: for medium-rare, cook the beef to an …
Preview
See Also: Keto Recipes, Salad RecipesShow details
Instructions. Preheat the oven to 425°F. Cut the bell peppers into eight rings, about ¾-inch thick. Discard the seeds and stems of the pepper, and mince the remaining flesh …
See Also: Egg Recipes, Keto RecipesShow details
Cook the chicken breasts for 4 minutes on each side. Get a 9×13 pan, spray with nonstick spray and pour a small layer of the sauce on the bottom of the dish. Place the …
See Also: Chicken Recipes, Keto RecipesShow details
6 eggs. 1 lb. breakfast sausage. 3 tablespoons parmesan cheese. coconut oil. DIRECTIONS. In a skillet brown breakfast sausage and set aside. Cut peppers into 4-6 rings and place them in …
See Also: Keto Recipes, Pepper RecipesShow details
Instructions. Heat the oil in a saucepan and sauté the zucchini with the carrot, and cauliflower for 3-5 minutes, until tender, seasoning with salt and pepper. Add the garlic and …
See Also: Keto Recipes, Soup RecipesShow details