Keto Moussaka Recipe

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WebAug 7, 2021 · How to make keto lasagna. Place a large saucepan over medium-high heat and add one tablespoon of the oil. Saute the onion …

Rating: 5/5(74)
Gender: Female
Category: Dinner, Main Course
Calories: 625 per serving
1. Place a large saucepan over medium-high heat and add 1 tablespoon of the oil.
2. Saute the onion, garlic for 3 minutes before adding the oregano, cinnamon, mint, half the salt, and pepper.
3. Add the ground lamb and brown using a spoon to break it up. Cook until browned.
4. Add the tomato paste and cook for 3 minutes.

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WebNov 24, 2020 · Instructions. Gather the ingredients and preheat the oven to 350°F (180°C). Heat half the extra virgin olive oil in a wide pan and fry the eggplant slices for 1-2 …

Rating: 4.3/5(6)
Total Time: 40 mins
Category: Dinner
Calories: 282 per serving

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WebJun 9, 2021 · Slice the squash and arrange it on parchment paper-lined baking sheets. Season with sea salt and pepper and cook in the 350° F oven for about 15 minutes. After the squash is done, transfer it to a …

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WebJun 17, 2023 · Preheat the oven to 350°F (180°C). In a baking dish, arrange a layer of the fried eggplant slices at the bottom. Spread a layer of the meat mixture on top. Repeat the process, creating 2 or 3 layers of eggplants …

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WebSlice the eggplants/aubergines into 1-2cm slices. Heat a generous amount of olive oil in a frying pan, and fry the slices until golden on both sides. As the eggplant slices are fried, …

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WebSep 16, 2021 · In a separate bowl, add eggs, Greek yogurt, kosher salt, and black pepper. Whisk until creamy. Pour over eggplant and sprinkle grated parmesan on top. Bake for 40 minutes. Remove from oven and allow to …

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WebKeto moussaka with yogurt is a delicious and healthy twist on the classic Middle-Eastern dish, moussaka. By swapping out the traditional potato layer with sliced eggplant and …

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WebPreheat oven to 180C (200 if not fan forced) Without washing the mixer, chop the cheese 15 seconds / speed 5 / mc on. Add the sour cream and stir 10 seconds / speed 4 / mc on. Into a large baking dish, spread half the …

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WebAug 8, 2021 · In a large pan, fry the beef mince with chopped onion over medium heat until fully cooked (for about 10-15 minutes). Add the minced garlic, marinara sauce, salt, and …

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WebApr 19, 2018 · Preheat the oven to 350°F (175°C). Chop the eggplant into roughly 1/2-inch (1x1 cm) cubes. There's no need to peel it. In a large frying pan, fry eggplant in olive oil over medium heat. Add the yellow onion, …

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WebOct 5, 2019 · Heat 1 TBS of olive oil. Sauté chopped onion on hot olive oil until translucent. Add ground meat and stir until browned. Add salt, pepper, powdered garlic, herbs and stir. Pour tomato sauce, tomato paste and …

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WebFeb 12, 2019 · Spread the meat mixture over the aubergine slices and press down to flatten. Then cover the meat mixture with the remaining aubergine slices. Whisk the eggs and yogurt together and pour over the top of the …

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WebJun 12, 2020 · Instructions. Peel and cut eggplant into diced chunks about ½ inch each. Brown beef with garlic in skillet; drain. Add eggplant, tomato paste, water, oregano, salt, onion powder, cinnamon, ground ginger, …

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WebJun 8, 2020 · Preheat your oven to 200C (400F). Slice eggplant about 1/2 inch (1cm) thick. Place on an oven tray and drizzle generously with olive oil and sprinkle with salt. Roast eggplant until really soft – about 30 …

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WebApr 25, 2018 · Cook on medium for 5 minutes. Add the tomato sauce and stock (or wine). Season with salt and pepper. Bring to a boil and reduce the heat to low. Simmer for 15 minutes. Remove from heat and let the sauce …

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WebOct 18, 2023 · Instructions. Line a baking tray with foil. Slice the eggplant, transfer to the baking tray and brush with olive oil. Broil the eggplant for 5 minutes or until golden. Heat the olive oil in a frying pan, add chopped …

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