Keto Mongolian Steak Recipe

Listing Results Keto Mongolian Steak Recipe

WEBJul 27, 2018 · Instructions. Scroll up to watch the short recipe video first! Cut the Flat Iron Steak into very thin slices against the grain. Add the …

Ratings: 34
Calories: 337 per serving
Category: Main
1. Scroll up to watch the short recipe video first!
2. Cut the Flat Iron Steak into very thin slices against the grain.
3. Add the sliced beef to a small ziplock bag and add the coconut aminos, peeled and grated root ginger (do not use powdered ginger), and garlic. Let marinate for 1 hour in the fridge.
4. When you are ready to cook, drain the meat from the marinade but reserve the liquid for later.

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WEBMar 27, 2024 · Instructions. In a small bowl, whisk together coconut aminos, water, erythritol, minced garlic, and minced ginger to make the sauce. …

Rating: 5/5(1)
Total Time: 25 mins
Category: Main Course
Calories: 315 per serving

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WEBOct 24, 2023 · Instructions. In a saucepan, heat half of olive oil, add minced garlic and grated ginger, and fry for 30 seconds. Add …

Ratings: 126
Calories: 233 per serving
Category: Dinner
1. In a saucepan, heat half of olive oil, add minced garlic and grated ginger, and fry for 30 seconds. Add water, coconut aminos, erythritol, red pepper flakes, and simmer on high for 3-4 minutes. Turn off the heat and set aside.
2. Add xanthan gum and beef strips to a zip bag and toss well.
3. In a frying pan, heat the other half of olive oil until hot. Add beef strips and stir until they begin to get brown. Set aside.
4. Heat a clean pan over medium heat (or use the same pan with beef if you want to), add the beef and prepared sauce, a pinch of salt and pepper, and cook for another minute stirring constantly.

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WEBMay 30, 2022 · Next, take another mixing bowl and mix the Erythritol with the soy sauce. Step 3. Take the marinated beef and in a wok or wide frying pan, heat the vegetable oil …

Rating: 4.4/5(5)
Total Time: 45 mins
Category: Dinner, Mains
Calories: 491 per serving

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WEBJul 3, 2019 · Cook the steak until browned, flipping as needed. Turn off the heat and remove the pan from the stove. Using a spoon, spoon out ½ cup of the sauce from the pan and transfer to a mixing bowl. Sprinkle the …

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WEBSep 11, 2019 · In a small bowl, whisk together the coconut aminos, minced garlic, sweetener, molasses, sesame oil, ground ginger, salt, and pepper. Pour the sauce over the steak in the slow cooker and stir to coat. Cover …

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WEBApr 16, 2021 · Drain excess fat. Mix in the minced garlic and saute for 30 seconds. In a bowl, whisk together the soy sauce, ginger paste, brown sugar substitute, rice vinegar, chili garlic sauce, sesame oil and red …

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WEBInstructions. Make the sauce by combining the soy sauce, Lakanto, ginger paste, and xantham gum in a small bowl. Set aside. Add the oil to a large skillet and place over a medium heat.

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WEBMar 7, 2022 · Instructions. In a measuring jug, add the tamari, water, garlic, sesame oil, sweetener, and ginger. Whisk together. Add the xanthan gum and whisk well, followed by the pepper and salt. Add the sauce to your …

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WEBJul 26, 2019 · In a glass container with a lid combine the flank steak, tamari, and sesame oil. Toss to coat and refrigerate 30 minutes. In a small jar or bowl whisk together the ginger, garlic, tamari, and brown erythritol. …

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WEBOct 9, 2020 · Add it to the skillet, and bring to boil. Then add the beef strips into the sauce. Let it simmer on medium heat for about 5 mins. Stir and taste for seasoning adjust with some salt if needed. Turn off heat and …

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WEBOct 30, 2023 · Stir to combine and bring to a low boil. Sprinkle in the xanthan gum and stir until the xanthan gum is fully dissolved. Reduce the heat to low. Add the broccoli and carrots. Stir then bring to a low boil. …

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WEBApr 20, 2019 · Instructions. Cut the flank steak into bite-sized slices (remember to cut against the grain!) In a wok over medium-high heat, add a splash of olive oil and cook the ginger and garlic until fragrant (about 1 …

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WEBJun 6, 2020 · Increase to medium high until it comes to a boil. Let boil for 1 minute and lower the heat to medium. Reduce the sauce by half to thicken it,. Then, add the beef to the pan making sure to break it up as you …

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WEBJul 4, 2022 · Pour over the meat and cook on low for 4 to 6 hours. 3. Thicken the sauce: Remove some of the liquid into a bowl and add the glucomannan. Whisk to combined well, then pour back into the pot and …

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WEBJan 3, 2021 · Add the beef to the very hot oil and keep stir-frying over high heat. Taking care not to burn it for just 1-3 minutes. Cook in batches. Once you cooked the meat, add it all back to the pan, and add the remaining …

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WEBApr 27, 2019 · Heat 1 tablespoon of olive oil in a saucepot over medium-high heat. Add ginger and garlic. Cook for 30 seconds, stirring frequently. Pour in the water, coconut aminos, and add red pepper flakes and …

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