Keto Mongolian Steak Recipe

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WebMar 27, 2024 · Instructions. In a small bowl, whisk together coconut aminos, water, erythritol, minced garlic, and minced ginger to make the sauce. …

Rating: 5/5(1)
Total Time: 25 mins
Category: Main Course
Calories: 315 per serving

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WebOct 24, 2023 · Instructions. In a saucepan, heat half of olive oil, add minced garlic and grated ginger, and fry for 30 seconds. Add …

Ratings: 126
Calories: 233 per serving
Category: Dinner
1. In a saucepan, heat half of olive oil, add minced garlic and grated ginger, and fry for 30 seconds. Add water, coconut aminos, erythritol, red pepper flakes, and simmer on high for 3-4 minutes. Turn off the heat and set aside.
2. Add xanthan gum and beef strips to a zip bag and toss well.
3. In a frying pan, heat the other half of olive oil until hot. Add beef strips and stir until they begin to get brown. Set aside.
4. Heat a clean pan over medium heat (or use the same pan with beef if you want to), add the beef and prepared sauce, a pinch of salt and pepper, and cook for another minute stirring constantly.

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WebJan 3, 2021 · Cut the flat iron steak very thinly, then marinate in the Mongolian sauce for at least an hour. Drain when you’re ready to cook. Stir-fry the meat strips. In smoking hot …

Ratings: 4
Category: Main Course
Cuisine: Mongolian
Total Time: 25 mins

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WebJul 4, 2022 · Pour over the meat and cook on low for 4 to 6 hours. 3. Thicken the sauce: Remove some of the liquid into a bowl and add the glucomannan. Whisk to combined …

Rating: 4.8/5(65)
Total Time: 6 hrs 10 mins
Category: Main Course
Calories: 417 per serving

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WebSep 11, 2019 · In a small bowl, whisk together the coconut aminos, minced garlic, sweetener, molasses, sesame oil, ground ginger, salt, and pepper. Pour the sauce over …

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WebInstructions. Make the sauce by combining the soy sauce, Lakanto, ginger paste, and xantham gum in a small bowl. Set aside. Add the oil to a large skillet and place over a …

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WebJul 3, 2019 · Cook the steak until browned, flipping as needed. Turn off the heat and remove the pan from the stove. Using a spoon, spoon out ½ cup of the sauce from the pan and …

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WebApr 16, 2021 · Drain excess fat. Mix in the minced garlic and saute for 30 seconds. In a bowl, whisk together the soy sauce, ginger paste, brown sugar substitute, rice vinegar, …

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WebApr 20, 2019 · Instructions. Cut the flank steak into bite-sized slices (remember to cut against the grain!) In a wok over medium-high heat, add a splash of olive oil and cook …

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WebJul 26, 2019 · In a glass container with a lid combine the flank steak, tamari, and sesame oil. Toss to coat and refrigerate 30 minutes. In a small jar or bowl whisk together the …

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WebOct 9, 2020 · Add it to the skillet, and bring to boil. Then add the beef strips into the sauce. Let it simmer on medium heat for about 5 mins. Stir and taste for seasoning adjust with …

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WebMay 30, 2022 · Next, take another mixing bowl and mix the Erythritol with the soy sauce. Step 3. Take the marinated beef and in a wok or wide frying pan, heat the vegetable oil …

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WebMar 7, 2022 · Instructions. In a measuring jug, add the tamari, water, garlic, sesame oil, sweetener, and ginger. Whisk together. Add the xanthan gum and whisk well, followed …

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WebDec 13, 2022 · 1. Slice flank steak into small pieces. 2. Warm the oil in a heavy bottom skillet. Once hot, add the steak and cook over medium-high heat for about 10 minutes or …

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WebOct 30, 2023 · Reduce the heat to medium-low. Add the remaining 1 TBS of oil to the skillet. Add the liquid aminos, brown sweetener, broth, red pepper flakes and the remaining …

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WebAug 28, 2018 · Add the steak to the skillet and sauté until cooked to your liking, about 3 to 5 minutes for medium rare. Add the tamari sauce or coconut aminos and vinegar to the …

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WebJul 27, 2018 · Instructions. Scroll up to watch the short recipe video first! Cut the Flat Iron Steak into very thin slices against the grain. Add the sliced beef to a small ziplock bag …

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