DirectionsStep1Add almond flour, psyllium husks, and salt to a mixing bowl. Mix to combine all ingredients.Step2Add olive oil and warm water and mix until all the liquid is absorbed and a soft dough forms. Knead the dough for 1-2 minutes, and rest it for 5 minutes.Step3Divide the dough into 8 equal pieces and gently roll each one into a round ball. Grab one dough ball and place it in the center of a parchment sheet or silicone mat.Step4Cover the dough ball with another parchment sheet. Start rolling it outwards in a back and forth motion. Rotate the parchment slightly and roll again. Repeat this process until you flatten it to an even thickness, about 6-inch…Step5If you want to fix the shape, grab any 6-inch lid and place it on the rolled-out dough. Press to cut the dough in a circular shape. Scrape away any excess and add to the next dough ball.Step6Heat a non-stick pan on medium-high heat. Brush it lightly with oil and invert the parchment paper and lower the roti into the pan. Cook for 2-3 minutes on each side, until light brown spots form. Repeat to make th…IngredientsIngredients2 cupsSuper Fine Almond Flour (blanched)6 tablespoonsWhole Psyllium Husk½ teaspoonSalt3 teaspoonsOlive Oil1 cupLuke Warm WaterNutritionalNutritional200 Calories15 gTotal Fat13 gCarbohydrate147 mgSodium6 gProteinFrom spicecravings.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Keto Roti
Preview
See Also: low carb keto roti recipeShow details
WEBJan 26, 2022 · Break your dough into 6 equal pieces and roll into small balls. Place the ball one at a time between two sheets of parchment or wax paper. Roll each ball out to your …
See Also: keto roti recipesShow details
WEBJan 28, 2023 · Almond flour is a low-carb and keto-friendly ingredient that can help you reach ketosis. So, feel free to enjoy this roti recipe on …
See Also: Baking RecipesShow details
WEBJun 6, 2018 · Keto Roti Bread as a with a Vegan Indian Curry or a Chicken Curry. An easy keto low-carb flatbread recipe that can be used as pita bread for keto lunch or low-carb wraps for taco nights. (20%) Net …
See Also: Bread Recipes, Keto RecipesShow details
WEBFeb 9, 2021 · Sprinkle the rest of your almond flour (¼ cup) over the dough to reduce its stickiness and form the dough into a ball. Let the dough rest for 15-20 minutes. Once the dough has rested, divide into thirds and shape …
WEBStir in the melted ghee. Pour in the water, a quarter of a cup at a time until you have a dough. If the mixture is too dry, add a little bit more water. Let the dough sit for 10 minutes. Divide the dough into 10 equal pieces and …
See Also: Keto Recipes, Low Carb RecipesShow details
WEBApr 13, 2024 · To cook a keto roti, follow these steps: Mix the ingredients: Combine almond flour, coconut flour, psyllium husk powder, salt, and warm water in a bowl. Knead until a smooth dough forms. Roll out the dough: …
See Also: Keto RecipesShow details
WEBMay 27, 2016 · Heat the oven to 140°F (70°C) and keep the bread warm while you make more. Melt the butter and stir in the freshly squeezed garlic. Apply the melted butter to the bread pieces using a brush and sprinkle …
WEBApr 19, 2022 · Keto naan is a must-try recipe on weight loss diet. 5. Cauliflower Roti. Yes, you don't really always need flour to make rotis. Grated cauliflower can as well do the …
WEBJul 26, 2021 · Almond Flour Tortillas. Easy 15-minute recipe for soft Almond Flour Tortillas that are healthy, gluten-free, and keto-friendly, with only 4 grams of net carbs per …
See Also: Low Carb RecipesShow details
WEBNov 15, 2021 · Chicken Bacon Ranch Casserole. One of the best beginner lazy keto meals! It only takes 5 minutes to prepare, and it’s so easy to make ahead (with spinach or …
See Also: Keto Recipes, Keto Recipes RecipesShow details
WEBSep 23, 2020 · Cook the thighs skin side down in a cast-iron skillet to render out the fat and make the skin as crisp and, dare we say, delicious as bacon. View Recipe. Photo by …
See Also: Healthy Recipes, Keto RecipesShow details
WEBApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, …
See Also: Share RecipesShow details
WEBJan 8, 2021 · Plus, each dinner has no more than 15 grams of carbohydrates per serving. Recipes like Mushroom-Swiss Turkey Burgers and Instant Pot Beef Bourguignon are …
See Also: Dinner Recipes, Healthy RecipesShow details
WEB6. Keto chicken pesto zoodle salad. This Mediterranean-inspired keto recipe combines chicken, basil, tomato, feta and serves them over fresh zoodles. 5 g. 7. Asian keto …
WEBSep 30, 2021 · This list of keto crockpot recipes includes soups, stews, roasts, wraps, shredded chicken, Italian sausage, ground beef, pork, entrees, side dishes, and more! …
WEBJan 27, 2022 · The easiest low carb meal prep idea when you start with a bag of pre-shredded cabbage, carrots, and use a pre-cooked chicken. The recipe makes 10 cups and is less than 350 calories per serving. Store …