Keto Loaded Cauliflower Casserole Recipe

Loaded Cauliflower Casserole Recipe Perfect Keto

WebOct 9, 2019 · Instructions. Preheat oven to 350°F. In a large pot of boiling water, blanch the cauliflower florets for 2 minutes. Drain the cauliflower …

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1. Preheat oven to 350°F.
2. In a large pot of boiling water, blanch the cauliflower florets for 2 minutes.
3. Drain the cauliflower and dry it using paper towels.
4. In a medium pot, melt together butter, heavy cream, cream cheese, 1 cup of shredded cheddar cheese, salt, and pepper until well-combined.

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LOADED Keto Cauliflower Casserole KetoConnect

WebDec 27, 2021 · Instructions: Preheat oven to 375 degrees F. Spray a 9×13 casserole dish with non-stick cooking spray. Place cauliflower florets …

1. Preheat oven to 375 degrees F. Spray a 9x13 casserole dish with non-stick cooking spray.
2. Place cauliflower florets and 3 tablespoons of water in a large microwave safe bowl. Cover with damp paper towels and microwave 7-8 minutes, steaming until tender. (Steps shown in video above)
3. Meanwhile, in another large bowl, combine half of each cheese, half of the bacon, half of the green onions sour cream, cream cheese, mustard, herbs and spices, mixing well. Add the steamed cauliflower florets and the water from the bowl, tossing gently until coated.
4. Transfer mixture to prepared baking dish and top with remaining cheese, green onions and bacon.

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Keto Loaded Cauliflower Casserole Peace Love and …

WebMay 11, 2021 · How to make loaded cauliflower casserole. STEP 1: First, preheat the oven to 350°F. Add the chicken stock and garlic to a large …

1. Preheat the oven to 350°F.
2. Add the chicken stock and garlic to a large pot. Add the head of cauliflower (whole). And steam the cauliflower, covered, over medium-high heat for about 15 minutes or until the cauliflower is fork tender and soft enough to mash.
3. Drain the chicken stock from pan and let the cauliflower sit in the hot pot for a few minutes to help dry out excess moisture. Mash the cauliflower with the cream cheese and sour cream. Once well mashed, mix in half of the cheese, bacon, and green onions (save the other half for the top). Add add salt and pepper, to taste.
4. Transfer the mixture to a casserole dish, top with the remaining cheese and bacon and bake uncovered for 15 to 20 minutes. Garnish with the remaining green onions before serving.

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