Keto Lemon Salmon Recipe

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WebDec 9, 2018 · Make the lemon garlic sauce: In a small saucepan, melt ghee or butter over medium heat. Add the garlic and sauté 1-2 minutes or until …

Ratings: 10
Calories: 384 per serving
Category: Main Course
1. In a small saucepan, melt ghee or butter over medium heat. Add the garlic and sauté 1-2 minutes or until fragrant. Add in the chicken broth, lemon juice, and a few generous pinches of salt. Simmer this mixture until reduced by 1/3 to 1/2. The sauce will turn from a really thin liquid to a thicker, more bubbly boil. Remove from heat and set aside.
2. Remove the salmon from the fridge 10-20 minutes before cooking. Sprinkle both sides liberally with salt and season with fresh cracked black pepper, if desired. Heat avocado oil in a large saucepan over medium-high heat until shimmering.

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WebOct 21, 2020 · Instructions. Season the salmon filets with salt and pepper and heat the oil in a non-stick pan. Cook the salmon filets, skin side up, …

1. Season the salmon filets with salt and pepper and heat the oil in a non-stick pan. Cook the salmon filets, skin side up, for 3-4 minutes then turn them over and cook an additional 2-3 minutes depending on the thickness.
2. Remove the salmon from the skillet and tent with foil to keep warm.
3. Mince the garlic and add it to the remaining oil in the skillet. Cook over medium heat for 1 minute.
4. Add 3 tbsp chicken stock and 3 tbsp lemon juice to the garlic and simmer, letting the liquid reduce by half.

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WebDec 21, 2018 · Flip the salmon and cook another 3 minutes or until the other half is cooked all the way. Carefully remove salmon from the pan, and set on a plate. Add butter to the skillet, and minced garlic, and cook 1 …

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WebApr 7, 2023 · Brush the top of the fillets with the melted butter, then top with lemon pepper and minced garlic. When oven is preheated and the 15-minute timer goes off, bake fillets for 8-10 minutes per inch of thickness …

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Web1. Heat olive oil in a large skillet on medium-high heat. Once the skillet is hot, add the fresh salmon, searing each side for about five minutes. 2. Once the salmon is cooked through, set aside and cover while you …

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WebFeb 27, 2024 · The beauty of this recipe lies in its ability to provide a high-fat, low-carb meal without compromising on taste or texture. The combination of lemon and dill is not …

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WebJul 24, 2019 · Lemon sauce. Pour the vegetable stock into a small saucepan and bring to a boil over high heat. Boil for a few minutes to slightly reduce the stock. Add the cream, chives, parsley, lemon juice, salt, and …

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WebJul 26, 2016 · Preheat the oven to 400°F (200°C). Grease a large baking dish with olive oil. Place the salmon, skin-side down in the prepared baking dish. Cover the fillets with the lemon slices, and top each lemon slice, …

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WebInstructions. Pat the salmon dry with a paper towel. Sprinkle the skinless side of the salmon with salt and pepper. Heat a cast iron or other heavy skillet to medium high heat. Add the oil and place the salmon skin side …

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WebFeb 29, 2024 · Place the salmon fillets on a clean surface and season both sides with sea salt and black pepper. Set your Instant Pot to the sauté setting and add the olive oil, …

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WebFeb 16, 2022 · Season salmon with salt, pepper and smoked paprika. Sear in the hot skillet (flesh-side down first) for 3-5 minutes on each side. Once cooked, remove from the pan and set aside. Melt the 3 tbsps. of butter in …

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WebApr 7, 2021 · Preparation: Mix the salt, pepper, garlic powder and onion powder together in a bowl. Sprinkle liberally over the salmon and lightly rub it in. Reserve any remaining …

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WebJun 13, 2019 · Preheat oven to 450 degrees. Spray a large rimmed baking sheet with non-stick spray. Lay the salmon fillets down the center of the baking sheet, leaving space between each fillet. Arrange the asparagus …

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WebJul 22, 2022 · 2. Keto Creamy Lemon Garlic Salmon. You’ll fall in love with how easy this 30-minute meal is to cook. Between the creamy lemon garlic sauce and the perfectly …

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WebApr 24, 2020 · Mix keto salmon cakes mixture. In a medium bowl, combine onion, salmon, egg, mayonnaise, Italian seasoning, salt, smoked paprika, and black pepper. Mix until well combined. Form low carb salmon

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WebJan 23, 2022 · Add the oil to a non-stick pan over medium heat. Place the salmon fillets flesh side down onto the pan, pressing lightly so that it sears. Sear for 3-4 minutes, until crispy and golden. Flip and cook for a further …

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WebSep 27, 2022 · Heat 1 tablespoon avocado oil in a large, heavy bottomed skillet over medium heat. Add the salmon, skin side down, and cook for 4 minutes. Flip and cook 4 more minutes or until cooked through. Remove …

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