WEBOct 9, 2023 · Ingredients (makes about 450 g/ 1 lb jerky) 1.1 kg lean beef such as skirt, flank, brisket, top round or sirloin (2.5 lbs) - the leaner the meat, the better 1 / 2 cup coconut aminos or tamari sauce (120 ml/ 4 fl oz); 2 tbsp fish sauce or more coconut aminos (30 ml); 1 tbsp coconut vinegar or apple cider vinegar (15 ml); 2 tsp onion powder
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WEBNov 21, 2021 · Place the beef slices one by one into the marinade, ensuring the slices are completely covered with the marinade. Cover with a plastic wrap and let marinate in the fridge overnight, or at least 6 hours. The next day, take the marinated beef slices from the fridge. Preheat the oven to 140 °F (60 °C).
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WEBJun 8, 2022 · Add the salt, pepper, garlic powder, and chili powder. Toss with your hands until the meat is thoroughly coated. Arrange the meat …
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WEBSep 29, 2023 · Directions: Preheat your oven, preferably convection, to 170°F. Arrange the marinated slices on a cookie sheet with a wire …
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WEBLine a baking sheet with aluminum foil and place a wire rack over the foil. Lay the beef strips out in a single layer on the wire rack. Bake the beef in the preheated oven until dry, about 5 to 6 hours. Remove from the oven …
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WEBSep 1, 2023 · Prep the meat. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid smoke, crushed garlic, onion powder, ground black pepper and sea salt in a …
WEBApr 27, 2021 · 2. Add the marinade ingredients to a 9×13″ aluminum pan or large baking dish. 3. Cut the beef to 1/4″ thickness, be sure to trim off excess fat and tendons. Layer this in the marinade and allow to rest for …
WEBJan 19, 2022 · Partly freeze it and then cut it into thin strips. Make the marinade. Take a small bowl and combine all of the ingredients. Then, pour it into the beef (or add the ingredients one after the other directly into the …
WEBOct 8, 2023 · Instructions. Slice the meat into medium-size stripes against the grain. In a small bowl, mix all marinade ingredients and transfer the mixture to a ziplock bag. Add the beef stripes and shake well. Put the …
WEBTrim the top round of any excess fat and cut into strips to your desired size. We like them on the smaller side for easy grab and go! Add the cut up strips into the marinade and shake around. Seal the bag (removing any …
WEBNov 19, 2018 · Instructions. Remove any excess fat from your beef, because fat cause early spoilage, and it’s also the reason why this is a rare case in keto to choose a lean cut of beef. Slice your flank steak into 1” …
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WEBApr 27, 2019 · Instructions. Remove any silverskin, fat, or other connective tissue from the beef. Cut the beef along the grain into thin slices. For a less chewy and tender jerky, cut the meat across the grain. Combine the …
WEBJan 22, 2024 · Slice beef into thin strips, about 1/8 to 1/4-inch thickness, cutting against the grain. In a zip-top bag or medium food storage container, mix all the remaining ingredients to make the marinade. Toss the beef …
WEBJun 15, 2018 · Place the trimmed beef in a large zipper-lock bag. In a small bowl, whisk together the marinade. For a more traditional beef jerky flavor, combine coconut aminos (or soy sauce/liquid aminos!), garlic powder, …
WEBJan 25, 2024 · Preheat your dehydrator or oven to 160°F (71°C). Place marinated beef strips on dehydrator racks or oven racks lined with parchment paper. Ensure they are spaced out for even drying. Dehydrate or bake for 4-6 hours, checking periodically, until the jerky is dry but still pliable.
WEBStep 1: Take out the beef from marinade and dab them dry with a paper towel. Step 2: Spray the air fryer trays with nonstick cooking spray and then lay the beef strips on the tray in a single layer. You don’t want to overlay the pieces if you can help it. Step 3: Set the air fryer to 200°F and plays the trays inside.
WEBHow to Marinade the Beef. The next step is to mix ingredients in the right proportions with a measuring cup. Put meat in a container and add the marinade to the meat. Put the container in the fridge for 7-24 hours. Shake it once or twice so it doesn’t get stuck to one side. Mixing the marinade and meat for Keto beef jerky.