Web2 tablespoons water. In a saucepan over medium heat, add the cranberries, water, cinnamon and sweetener. Bring to a boil then simmer for 15 minutes. Mash the …
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Keto maple syrup – Optional, but add some sugar free syrup if you’d prefer a sweeter jam. Start by adding the sliced strawberries into a small saucepan and place them over medium heat. Once it begins to bubble, use a fork to break down the fruit until an almost pureed-like texture.
This easy and delicious keto and low-carb jam really hits the sweet spot! 1 cup fresh berries of your choice (I used 1/4 cup each, strawberries, blackberries, raspberries, & blueberries) preferred sweetener, optional (equivalent to 1-2 tablespoons sugar or to taste) Place berries and sweetener in a small pot over medium-high heat.
Just cook the berries over medium heat until they are softened. Smash until no large pieces remain. Add the sweetener, lemon juice, and thickener. Transfer the sugar free strawberry jam into jars.
When strawberries are in season and abundant it is worth it to make your own gluten free keto strawberry jam. This jam recipe is also low carb, grain-free, sugar-free, and Trim Healthy Mama friendly.