Keto Italian Sausage Soup Recipe

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WebMar 22, 2023 · Instructions. Melt the butter over medium-high heat and add the onion, garlic, and Italian sausage to cook for 4-5 minutes or until …

Rating: 4.6/5(218)
Total Time: 30 mins
Category: Main Course
Calories: 312 per serving
1. Melt the butter over medium-high heat and add the onion, garlic, and Italian sausage to cook for 4-5 minutes or until onion is soft and meat browned.
2. Pour in three cups of the bone broth then add the zucchini, basil, oregano, bay leaf, cayenne pepper (if using), and diced tomatoes.
3. Bring to a boil then lower the heat to simmer.
4. Place the remaining cup of bone broth and cream cheese in a blender and blend until smooth. Pour into the rest of the soup and stir.

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WebAug 13, 2022 · In a Dutch Oven, over medium heat, add the olive oil and sauté the sausage until browned (5 minutes). Drain the grease. Add the onions, garlic, carrots, mushrooms, red pepper flakes, salt, and pepper …

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WebJan 3, 2024 · To make the Instant Pot Keto soup recipe: Set a 6-qt Instant Pot to saute mode. Add Italian sausage to the insert of the Instant Pot and cook, breaking up with a …

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WebJan 18, 2021 · Step 1: Add avocado oil and garlic to a soup pot, and saute over medium heat for about 5 minutes. Step 2: Add the sausage, and use a wooden spoon to break …

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WebOct 7, 2021 · Add the drained fire roasted tomatoes, tomato paste, and broth. Stir in the cream cheese and heavy cream. Reduce the heat to medium low and stir until the cream cheese is completely incorporated. …

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WebFeb 8, 2022 · Instructions. Set a large soup pan or dutch oven over medium heat and add the oil. Once hot, add the sausage and sauté, breaking up any clumps, until nicely browned. Add the celery, onion, and garlic, and …

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Web1 tsp. Dried oregano. ½ tsp. Black pepper. 4 c. baby spinach. Shredded parmesan cheese (for topping) Step 1. Melt butter in a large soup pot over medium-high heat. Add onion, garlic, and sausage to the pot and cook …

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WebAug 26, 2021 · Instructions. Heat the butter in a large saucepan over medium heat. Add sausage and onion, cook for 7 minutes or until the onion is soft and the sausage is browned. Add garlic and cook until fragrant …

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WebDec 2, 2023 · Instructions. Preheat the oven 375F. In a bowl, toss cauliflower with olive oil, salt, and black pepper. Place on a baking sheet and roast in the oven for 35 minutes. While the cauliflower is roasting, …

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WebJul 8, 2019 · Instructions. In a medium soup pot over medium heat, add 2 tablespoons of the olive oil and once hot, add the onions and celery. Saute five minutes. Add the remaining oil, garlic, pepper flakes and the …

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WebLow Carb Keto Italian Sausage Soup recipe is a Italian Soup meal that takes 30 minutes to make. Low Carb Keto Italian Sausage Soup recipe is Low Carb and is nice to cook …

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WebNov 10, 2018 · Step #1: In a Dutch oven or large soup pot, heat olive oil over medium-high heat. Add sausage. Cook for approximately 5 minutes, stirring occasionally, until the sausage is no longer pink inside. Break up …

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WebInstructions. Place both cans of chicken broth in large pot along with two cans worth of water. Bring to a boil over medium heat. Add the kale, sausage, mushrooms and garlic. Season to taste with salt and pepper. …

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WebJun 8, 2021 · Drain and set aside. Cook bacon over medium heat until crisp. Drain on a paper towel and drain fat from the pan. Add in cauliflower, kale, garlic, chicken broth, crushed peppers (if using), and sausage. Bring to …

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WebApr 18, 2024 · Once melted, stir it into the sausage mixture. Add the almond flour and whisk it all together. Pour in the chicken broth and cauliflower rice. Simmer on medium heat for about 10 minutes. Turn the …

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