Hummus is traditionally made with chickpeas. But remember that chickpeas contain about 61g of carbs per 100g. Keto dieters can still personalize this vegetarian Mediterranean dish by …
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Why We Love It: low sugar, keto, 15 minutes, Instant Pot recipe; Plain cauliflower rice is just fine. But this Greek version is even better. For one, it’s made in the Instant Pot. And instead of …
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Instructions. Preheat the oven to 175 °C/ 350 °F (conventional), or 155 °C/ 310 °F (fan assisted) and line a baking sheet with foil. Cut the cauliflower into medium sized florets …
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Hummus can definitely be part of your keto diet, but just one or two servings can quickly expend a significant portion of your daily carb allotment. If you do eat hummus, you’ll want to limit …
Here are the 2 easy steps: Add all of the ingredients to a medium-sized pot and pop it on the stove over medium heat. (optional) If you used canned diced tomatoes, blend …
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Instructions. Combine the zucchini, avocado, lemon juice, tahini, garlic, avocado oil, cumin, and salt in a food processor and pulse until smooth and creamy. Refrigerate for at least …
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METHOD. Bring a small pot of water to the boil and carefully lower in the eggs. Simmer for 5½ minutes. Using a slotted spoon, transfer the eggs to a bowl of iced water. …
Ingredients. 3 cups cubed chicken. 1/2 cup sour cream. 1/3 cup mayo. 1/4 chives. 1/2 chopped celery. 1/4 teaspoon garlic powder. 1/2 teaspoon paprika. Salt and pepper to taste.
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Pour the heavy cream into a large bowl and, using an electric mixer, whisk until thickened. Add the softened cream cheese to the large mixing bowl and whisk until smooth …
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All my recipes are low carb, keto and picky family approved. You get a dinner meal plan for each night of the week along with sides and on Sunday I give you 2-3 ideas for …
Preheat the oven to 350F. Prepare a baking sheet with parchment paper or a silicone baking mat. In a large mixing bowl, combine almond flour, coconut flour, psyllium husk …
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2 days ago · The nutrition information for 100g of raw sweet potatoes includes: Total carbs: 20.1g. Net carbs: 17.1g. Protein: 1.6g. Fat: 0.1g. Fiber: 3g. While sweet potatoes aren't considered …
Preheat the oven to 400°F. Set out a large rimmed baking sheet and cover it with parchment paper. Place the chicken cutlets on the baking sheet. Use paper towels to pat them …