Keto Ground Beef Zucchini Recipe

Keto Zucchini Casserole with Ground Beef Lara …

WebFeb 23, 2023 · Instructions. Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside. Heat a large …

Rating: 4.9/5(61)
1. Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside.
2. Heat a large nonstick skillet over medium-high heat. Lightly spray with oil.
3. Add the ground beef to the skillet. Season with salt, pepper, garlic powder, onion powder and Italian seasoning. Cook, stirring and breaking up the meat into small pieces, until the meat is no longer raw, about 5 minutes. In the last minute, add the zucchini.
4. Mix cream cheese until fully melted and incorporated.

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Low Carb Zucchini Ground Beef Casserole keto Johnny Marzetti!

WebJun 21, 2023 · Instructions. In a large saute pan pour in the oil and then add in the ground beef. Start browning the ground beef and sprinkle the onion powder, garlic powder, salt …

1. In a large saute pan pour in the oil and then add in the ground beef. Start browning the ground beef and sprinkle the onion powder, garlic powder, salt and pepper as you are doing that.
2. Next add in the cream cheese and tomato paste. Mix until the cream cheese has melted and is incorporated well.
3. Now add in the tomato sauce and mix well. Then add in the zucchini noodles.
4. Cover and cook for a few minutes until the zucchini noodles soften.

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Keto Stuffed Zucchini with Ground Beef Sweet As …

WebMay 25, 2023 · This step makes the zucchini 'sweat' out their water and avoids a watery dish. In a large skillet, heat olive oil under medium/high …

1. Preheat oven to 400°F (200°C). Spray olive oil all over a large baking dish that fits the length of the zucchinis. I used a 9x13-inch baking dish that fits 8 medium zucchinis halves.
2. Cut the zucchinis in halves lengthwise, don't peel, don't cut sides, or the filling runs out when baked later.
3. Use a teaspoon to carefully scoop out the flesh of the zucchinis. Don't go too deep, or you can break the zucchini halves. Scroll up in this post to watch the step-by-step pictures.
4. Place each zucchini half next to each other on the baking dish. Sprinkle 1 teaspoon of salt all over the zucchini halves and set aside 20 minutes while cooking the meat. This step makes the zucchini 'sweat' out their water and avoids a watery dish.

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