Keto Greek Spinach Pie Recipe

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WebJul 13, 2023 · Pour approximately 3 tablespoons of phyllo batter into the pan. Shake the pan to spread the mixture evenly and cook for about 3-4 minutes, until the edges separate …

Ratings: 2Calories: 310 per servingCategory: Main Course

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WebOct 20, 2018 · Grease the 9" pie pan with some butter and place the pie crust in. Spread it with a spoon or your fingers over the bottom and sides …

Rating: 5/5(2)
Category: Main CourseCuisine: Keto MediterraneanTotal Time: 40 mins1. For the crust, beat the eggs with melted butter and olive oil until you get a nice emulsion. Add salt, ground rosemary and nutmeg. Slowly start adding coconut and almond flour. The mixture should be something in between batter and dough consistency.
2. Grease the 9" pie pan with some butter and place the pie crust in. Spread it with a spoon or your fingers over the bottom and sides of the pan. Bake at 200ºC (392ºF) for 10 minutes.
3. For the filling, beat the eggs with sour cream and feta cheese and add finely chopped greens and leek. Feta cheese will give saltiness, so you don't need extra salt. Add ground black pepper and fill the crust with this filling.
4. Return the pie in the oven and reduce the heat to 170ºC (338ºF). Bake the Keto Spanakopita for 20-25 minutes and serve it warm, not hot!

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WebFeb 18, 2019 · Heat the butter in a small skillet over medium heat. Sauté the onion until it is translucent, about 6-8 minutes. Pre-heat the oven to …

Rating: 4.9/5(12)
Total Time: 45 minsCategory: DinnerCalories: 452 per serving1. Heat the butter in a small slilet over medium heat. Sauté the onion until it is translucent, about 6-8 minutes.
2. Pre-heat the oven to 375F. Spray a pie pan with cooking spray. In a large bowl, add in the spinach, onion, beaten egg, heavy cream, salt, pepper, nutmeg, and cheese. Stir until all combined. Pour into the pie plate.
3. Bake in the preheated oven for 35-40 minutes, or until the eggs are set. Cut into 6 slices and serve.

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WebFeb 24, 2022 · Either brush your pan with olive oil or use cooking spray to grease the bottom and sides of your 9 in. x 13 in. baking pan. Begin the layering process. Add your almond …

Reviews: 2

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WebJun 14, 2020 · Sauté onions and spinach until softened and wilted. Chop. Remove the spinach/onions from heat and mix in dill, garlic powder, and salt to taste. Adjust as needed. Mix in ricotta (or cottage cheese) & feta …

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WebJun 12, 2021 · Salt and pepper. Keto spanakopita (Greek spinach pie) • Instructions: 1 Boil the spinach in hot water for only 2 minutes and then drain. 2 Chop the spring onions and dill. 3 Sauté the spring onions, dill …

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WebJul 7, 2023 · Looking for a low-carb, gluten-free twist on a classic Greek dish? Welcome to our step-by-step guide on how to make Keto Spanakopita! 🥬🧀 In this video, we'

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WebJun 13, 2021 · Keto Spanakopita (Greek spinach pie) Keto Spanakopita (Greek Spinach Pie) Without Phyllo. 80 g / Shredded hard cheese (kefalotyri or parmesan cheese). 1 Wash, drain and chop the spinach, …

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WebStep 1. Preheat oven to 350°F/ 180°C. Grease an 11-inch pie dish with coconut oil or butter. Add the almond flour, coconut flour, baking powder, garlic powder, oregano, and sea salt to a large bowl and loosely mix …

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WebMar 26, 2020 · Instructions. Prepare the dough: melt the shredded mozzarella and cream cheese in a microwave oven for 1 minute, checking half way through. Add the flax meal. Stir until the dough is well …

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WebPreheat oven to 425. Make the Fat Head Dough by microwaving the cream cheese and mozzarella together for 90 seconds or until the cream cheese and mozzarella are melted. Stir in the egg, almond flour, and garlic …

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WebPreheat oven to 375°. In a small bowl mix spinach, diced onion, ricotta cheese, parmesan cheese, eggs, dill, panko, and black pepper. (It's best to use a fork for mixing.) Break the feta cheese into very small pieces and …

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WebInstructions. Preheat oven to 375°F. Add the eggs and heavy cream to a bowl and whisk to combine. Add the onion powder, garlic powder, cheese and spinach and mix to combine. Pour the mixture into a lightly greased …

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WebAug 27, 2020 · Evenly distribute the spinach over the feta cheese, breaking up any clumps. Give the egg mixture one more stir, then pour it over the ingredients in the pie dish. Bake in the preheated oven for 50-55 …

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WebNow that the crust is in the pie plate place it in the oven and bake it for 8 minutes in a preheated 350-degree oven. After 8 minutes remove it from the oven add the filling into the crust and spread it evenly. Bake until the …

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WebApr 9, 2018 · Preheat oven to 350˚. Squeeze water from thawed chopped spinach. In a large mixing bowl, combine spinach, cottage cheese, cheddar cheese, eggs, and house …

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WebKeto pie crust. Mix the ingredients to make the gluten-free keto pie crust. First, grab all the crust ingredients into a medium mixing bowl and mix together with a fork. Grease the …

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