Keto Greek Moussaka Recipe

Keto Moussaka, the most authentic version by greek …

WEBMar 21, 2018 · Bake in the oven for 15 minutes at 200ºC (390ºF) Chop the onion and garlic and sauté them in butter or tallow until light brown. Add …

Rating: 5/5(1)
1. Slice the zucchini and eggplant and place them on a large baking sheet lined with parchment paper. Sprinkle with olive oil and some sea salt. Bake in the oven for 15 minutes at 200ºC (390ºF)
2. Chop the onion and garlic and sauté them in butter or tallow until light brown. Add meat, sea salt and stir. Cook the meat until it's brown then add red paprika powder, a little bit of water and tomato purée. Stir and cover the pot.
3. Add all the remaining spices and if necessary, add some more water. Cook for another 10 minutes and then remove from heat.
4. Whisk two eggs and add them to the meat sauce. Stir energetically. It's important that the sauce is not boiling so that the eggs thicken it, but they should not get cooked.

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Keto Greek Moussaka Greek Eggplant Lasagna 6.8g …

WEBApr 10, 2021 · Add the remaining filling on top of the eggplant and top with the Keto Béchamel sauce. Bake for about 45 minutes until golden …

1. Preheat the oven to 400°F.
2. Heat a large pan over medium high heat and add 1 tbsp of olive oil.
3. Place yogurt, feta cheese, eggs and nutmeg to a blender. Blend until combined.
4. Before assembling the Moussaka, mix in a small amount of the béchamel sauce to the filling. This will help it stay together. I generally don't measure this, but it's approx. 3-5 tbsp.

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