Keto Garlic Parmesan Sauce Recipe

Creamy Garlic Parmesan Mushroom Chicken (Low Carb …

WebMar 16, 2019 · Remove chicken from pan and set aside. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or …

Rating: 4.9/5(83)
1. Slice chicken breasts in half horizontally to make them thinner. Season both sides of chicken breasts with garlic powder, oregano, and a pinch of salt and pepper.
2. Heat butter and oil in over medium-high heat in a large heavy duty pan or cast iron skillet. Add chicken breasts to the pan and cook 5-6 minutes per side. Remove chicken from pan and set aside.
3. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or until tender. Add the garlic and a pinch of salt & pepper; saute for 1 minute or until fragrant.
4. Reduce heat to low and Add the heavy cream, parmesan cheese, and herbs. Simmer for 1-2 minutes or until sauce begins to thicken. Taste and add more salt if needed.

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Easy Creamy Garlic Parmesan Keto Pork Chops Kasey …

WebMar 27, 2023 · Add the seasoned pork chops, onions, and garlic to the skillet and cook for about 3-5 minutes on each side or until golden …

Rating: 4.8/5(305)
1. Brown pork chops, onion, and garlic cloves in 2 tablespoons olive oil in a large skillet on medium/high (approx 3-5 minutes each side).
2. Remove pork chops from skillet.
3. Add the rest of the ingredients, and cook on medium until sauce thickens. Make sure to use a whisk and stir continuously.
4. Add pork chops back to sauce mixture and simmer on low for 5 minutes or until done.

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Keto Garlic Parmesan Wings Keto, Low Carb, BWW …

WebMay 6, 2022 · Step One: Preheat the air fryer to 400 and spray the basket with nonstick cooking spray. Step Two: Place the wings in a single layer …

1. Preheat the oven to 425. Cut the wings into sections. Here is a good link on how to do that: http://thecookful.com/how-to-cut-chicken-wings/
2. Put the wings on a rimmed baking sheet with a metal cooling rack on top. Make sure your cooling rack is oven safe before you try this. Cook for 15 minutes.
3. Make the sauce. Blend the butter, cheese, and seasonings in a small blender until combined. Add the egg and process until combined. The sauce is about the thickness of ketchup.
4. After 15 minutes remove the wings and flip them over. At this point, they are almost fully cooked. Turn on the broiler. Put the wings under the broiler for 5 min. Keep an eye on them so they don't burn. Remove them and flip again. Keep flipping and broiling until they are the desired crispness. They should definitely be 165 degrees by now but I always recommend checking with a meat thermometer.

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