Keto Friendly Low Carb Beef Casserole Recipe

Keto Ground Beef Casserole (Mexican Style)

WEBSep 14, 2020 · Preheat the oven to 400 degrees F (204 degrees C). Add the ground beef to the pan and increase heat to medium-high. Cook for …

Rating: 4.9/5(69)
1. In a skillet, cook cauliflower rice like this, with 1 tablespoon (14.79 ml) avocado oil and 1/2 tsp (2.46 g) sea salt.
2. Stir in the drained diced tomatoes with green chiles. Transfer the mixture to the bottom of a 9x13 glass casserole dish. Set aside.
3. Wipe down the skillet to remove any cauliflower pieces. Heat another tablespoon of oil over medium heat, then add the bell peppers and onions. Saute for 10-15 minutes, until soft and starting to brown. Season with salt and pepper to taste.
4. Arrange the vegetables over the cauliflower rice in the casserole dish. Spread sour cream evenly on top with a spatula. Set aside.

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Keto Ground Beef Casserole My Life Cookbook

WEBAug 30, 2023 · Pour the egg mixture over meat and cauliflower mixture. Spoon the tomato sauce onto the casserole and then top with mozzarella shredded cheese. Place in a …

1. Preheat oven to 400 degrees F.
2. Add the beef to a skillet along with the fennel, Italian seasonings and paprika. Cook until browned.
3. In the meantime place the cauliflower in the microwave and cook for 5 minutes.
4. Once brown, add in cauliflower mix and then spoon into a baking dish. Note* I used a leaner ground beef. If you use a fattier ground beef and have a lot of grease, please drain it before adding the cauliflower.

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Keto Ground Beef Casserole Recipe Easy Low Carb …

WEBMar 27, 2024 · Step 2: Make the Yummy Creamy Base. Add the cream cheese to the browned ground beef and melt over low heat. Next, add …

1. Preheat oven to 350 degrees.
2. Brown ground beef in a cast-iron skillet then drain the excess grease.
3. Add cream cheese and stir until melted then add beef broth, heavy whipping cream, Bragg's Aminos, garlic powder, and salt/pepper.
4. Bring to a boil and cook on medium heat until mixture begins to thicken then reduce heat and simmer.

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Cheesy Cabbage Beef Keto Casserole Recipe Low …

WEBSep 20, 2023 · Serve it with our delicious mashed cauliflower for a wholesome experience. This cheesy cabbage beef casserole made in …

1. Prepare all of the ingredients. Cut meat into small pieces, slice the cabbage into the thinnest possible slices. Add all of the spices all into one bowl, for easier preparation.
2. Heat up the skillet and add oil. Once the oil is hot, add onions and let them caramelize.
3. Once the onions are cooked, add pieces of beef and cook for approximately 10 minutes.
4. Once the meat is brown from all the sides, add mushrooms cut into small pieces and cook for another 5-10 minutes.

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