Keto Friendly Low Carb Beef Casserole Recipe

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WebAug 17, 2020 · Instructions. In a cast-iron skillet, cook the ground beef on medium heat until browned, about 5 minutes. Remove ground beef and …

Reviews: 112
Calories: 425 per serving
Category: Keto
1. In a cast-iron skillet, cook the ground beef on medium heat until browned, about 5 minutes. Remove ground beef and drain grease, leaving 1 Tbsp of the grease in the pan to saute the vegetables in.
2. In the same skillet, cook the chopped onions over medium heat until they start to soften, about 3 minutes. Add the garlic to the pan and cook for 1 more minute.
3. Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes.
4. Turn the heat down to medium-low add the cream cheese and then sour cream.

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WebAug 30, 2023 · Pour the egg mixture over meat and cauliflower mixture. Spoon the tomato sauce onto the casserole and then top with mozzarella shredded cheese. Place in a …

Reviews: 60
Calories: 334 per serving
Category: Main Course
1. Preheat oven to 400 degrees F.
2. Add the beef to a skillet along with the fennel, Italian seasonings and paprika. Cook until browned.
3. In the meantime place the cauliflower in the microwave and cook for 5 minutes.
4. Once brown, add in cauliflower mix and then spoon into a baking dish. Note* I used a leaner ground beef. If you use a fattier ground beef and have a lot of grease, please drain it before adding the cauliflower.

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WebMar 27, 2024 · Step 2: Make the Yummy Creamy Base. Add the cream cheese to the browned ground beef and melt over low heat. Next, add …

1. Preheat oven to 350 degrees.
2. Brown ground beef in a cast-iron skillet then drain the excess grease.
3. Add cream cheese and stir until melted then add beef broth, heavy whipping cream, Bragg's Aminos, garlic powder, and salt/pepper.
4. Bring to a boil and cook on medium heat until mixture begins to thicken then reduce heat and simmer.

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WebJul 30, 2019 · Instructions. Brown the ground beef in a large skillet over medium heat until cooked through. Drain off fat/liquid. Add the Keto Taco …

1. Brown the ground beef in a large skillet over medium heat until cooked through. Drain off fat/liquid.
2. Add the Keto Taco Seasoning to the skillet and mix well over medium heat.
3. Add the cream cheese, beef broth, diced green bell pepper, Rotel tomatoes, and salt to the beef. Stir well over medium heat until the cream cheese has dissolved into the sauce.
4. OPTIONAL - thicken the sauce with a combination of 1 tbsp of cornstarch dissolved in 2 tbsp of water. This will add about 1 carb per serving.

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WebSep 20, 2023 · Sixth Step: Tomato Sauce and Mix. At the same time, add the tomato sauce and mix thoroughly. There is no need to add any of the liquid, be it water of broth, since cooking this casserole dish for longer, …

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WebFeb 2, 2024 · Grease a 13 x 9 ″ baking dish with olive oil and set aside. Preheat your oven to 360°F. Place ground beef, onion powder, garlic powder, Dijon mustard, tomato paste, ground pepper, and salt in a large …

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WebEven on the keto diet, this cheesy sloppy Joe casserole is easy and delicious. First, remove the stems from your mushrooms and chop the onion. Next, brown your ground beef and add all other ingredients. Now, …

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WebFeb 8, 2022 · Instructions. Preheat oven to 400° Fahrenheit. Lay corned beef evenly in bottom of 2-quart baking dish, then top evenly with sauerkraut. Pour dressing on top of sauerkraut and spread out evenly. …

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WebJan 13, 2020 · Make Loaded Cauliflower Casserole. 5. Cheesy Zucchini Au Gratin. When you’ve got loads of zucchini, this is the best keto casserole dish to make! It’s healthy, low carb, made with simple ingredients and …

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WebJul 5, 2020 · Preheat oven to 425F. Heat a large skillet over medium-high heat. Add ground meat and half the onions to the pan, sauteing until meat is browned. Remove, drain if necessary, and set aside. Coat pan with …

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WebApr 30, 2023 · Spread green beans over the beef. 2 cups green beans. In a medium bowl, beat eggs. Add heavy cream and a pinch of salt, and whisk to combine completely. 3 eggs, ½ cup heavy cream. Pour the egg mixture …

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WebJun 22, 2022 · Preheat the oven to 350 °F (175 °C). Brown the ground beef in a skillet over medium-high heat for about 5 minutes, breaking apart clumps with a spatula as it cooks. 1 pound ground beef. Reduce heat to …

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WebPreheat oven to 350 degrees. In large skillet over medium heat, crumble the ground beef. Season with 2 tsp of the salt and 2 tbsp of the Italian seasoning mix. Saute until beef is browned. Set aside. Grease a 10″ by …

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WebApr 9, 2019 · Hint: if you like the top browned a bit you can place the casserole under the broiler for a few minutes. This is the equipment you will need to make Low Carb Italian Beef Bake: Store any leftover Low Carb

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WebThere are 4 servings per baking dish, so a serving would be a 4×4″ piece, or 1/4 of the casserole in the 8×8 dish. Our recommendation would be to freeze right in the 8×8 dish, …

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