Keto Friendly Brussel Sprout Recipe

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WebDec 3, 2020 · This tasty veg is an affordable fresh veggie option. There are so many keto brussels sprouts recipes, so you can try different flavors to discover all your favorites. …

Reviews: 4
Estimated Reading Time: 4 mins

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WebNov 30, 2019 · And, this simple basic recipe is suitable for all types of diets: low-carb, keto, low-glycemic, gluten-free, dairy-free, and vegan! Carbs …

1. Preheat the oven to 400 degrees F.
2. Place the Brussels sprouts in a large mixing bowl. Drizzle with olive oil, and season with salt and pepper. Toss the Brussels sprouts until they are evenly coated, then spread them into a single layer onto a rimmed baking sheet.
3. Roast for 20 to 25 minutes, until the Brussels sprouts are browned and crisp on the outside, and tender in the center. Watch carefully towards the end of the baking time -- the cooking time will vary based on the size of your sprouts. Taste for seasoning, and serve hot.

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WebSep 26, 2022 · Trim the ends of the Brussels Sprouts, and cut them in half lengthwise. Next, place the Brussels sprouts in a bowl and toss them …

1. Trim the ends of the Brussels Sprouts and cut in half lengthwise.
2. After that, place the Brussels sprouts in a bowl and toss with avocado oil, apple cider vinegar, garlic powder, smoked paprika, and sea salt.
3. Preheat Heat your air fryer to 380 degrees or your oven to 420 degrees.
4. Arrange in a single layer on your air fryer pan or a baking sheet lined with parchment paper. Cook for 15 to 18 minutes in the air fryer, or 25 minutes in the oven, stirring halfway through.

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WebNov 18, 2023 · Ingredients (makes 4 side servings) 600 g Brussels sprouts, trimmed (1.3 lb) 3 tbsp extra virgin olive oil (45 ml); 1 / 2 tsp sea salt, or to taste; 1 / 2 tsp black pepper, or to taste; Instructions. Preheat …

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WebMar 3, 2021 · Instructions. Combine the slaw ingredients in a large bowl. Whisk the dressing ingredients together in a small bowl. Pour the dressing over the slaw and mix well. Serve immediately or store in an airtight …

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WebJul 26, 2020 · Remove and let cool for 5 minutes. Add your oil, garlic salt, garlic powder, and pepper and mix well, until the oil has covered all the sprouts. Spread the brussels sprouts out on the lined sheet or dish. …

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WebOct 7, 2020 · Preheat the oven to 425°F / 220°C. Transfer the brussels sprouts in a large bowl and add the rest of the ingredients. Toss to cover. Spread the sprouts in a single layer on a baking sheet. Roast in the …

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WebAug 29, 2023 · Preheat the oven to 375°F. Slice the brussel sprouts into halves and place them on a baking sheet. Melt the butter and mince the garlic. Mix together the butter, minced garlic, and spices (cayenne …

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WebMay 10, 2018 · Instructions. Heat the cast iron skillet. Fry bacon for 3-4 minutes until crispy; drain on a paper towel. Add olive oil to the pan with spices and sprouts, cook for 5 minutes, add garlic, and cook another 5 …

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WebDec 11, 2018 · Instructions. Preheat oven to 400 degrees. Wash Brussels sprouts, removing any loose outer leaves, trim the ends, and cut in half. Place Brussels sprouts on a large baking sheet along with the minced …

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WebNov 20, 2022 · Cut the bacon into small strips and toss onto the baking sheet with the sprouts. Drizzle the brussel sprouts with the oil, vinegar, salt, and pepper. Use your hands to toss everything together. Make sure …

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WebFeb 28, 2022 · Instructions. Add Brussel sprouts to a medium saucepan with 2 cups of water, cover and cook over medium heat for 8-10 minutes. Drain Brussels sprouts and allow to cool, then slice each one in half. …

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WebJan 23, 2023 · Preheat oven to 350F. In a large skillet with a lid, melt butter over medium-high heat. Add Brussels sprouts and water, cover and steam for 5 minutes. Remove steamed Brussels spout from pan using a …

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WebOct 25, 2020 · Next cut each one in half length-wise. Add 1-2 tablespoons of olive oil in a large skillet on medium-high heat. Place the cut Brussels Sprouts flat side down for about 3-5 minutes and let them brown. (Be …

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WebThis low carb keto brussels sprouts casserole recipe with bacon features the creamiest cheddar cheese sauce. Super EASY, with just seven ingredients! Fried Brussels

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WebAug 30, 2022 · Bring a large pot of salted water to a boil. Prepare a large bowl with ice water. Preheat oven to 425 degrees. Wash and trim the ends off the Brussels sprouts. Add to the boiling water and simmer for 10 …

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