Keto Friendly Breakfast Bars Recipe

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WebSep 24, 2019 · Whisk the egg and vanilla together. Combine the rest of the dried ingredients and the ingredients from the food processor. Add the …

Reviews: 6
Calories: 414 per serving
Category: Recipes
1. Preheat oven to 350 degrees F.
2. Add coconut, pumpkin seeds, walnuts and sunflower seeds to a food processor.
3. Pulse for about 20 seconds until they are combined and broken up but still resemble seeds and nuts.
4. Whisk the eggs and vanilla extract together in a bowl and set aside.

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WebNov 5, 2021 · Add all wet ingredients to a medium bowl: low carb sweetener, coconut oil, almond butter and keto honey. Whisk until well …

Rating: 5/5(4)
Total Time: 40 mins
Category: Breakfast
Calories: 127 per serving

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WebJul 14, 2020 · Once toasted (and cooled!), toss in the nuts and sugar free chocolate chips (1 cup). Line a 9x13 baking dish with parchment paper. Press the granola bar into the …

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WebJun 12, 2022 · Preheat the oven to 350ºF and grease a 9×9-inch metal baking pan. In a food processor, combine the coconut, sliced almonds, and hemp seeds. Pulse until the …

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WebApr 9, 2019 · Line a 9-inch x 5-inch loaf pan with parchment paper. Set aside. In a medium mixing bowl, add all the dry ingredients, the order doesn't matter. Stir, set aside. In …

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WebJan 4, 2021 · Preheat the oven to 180C - 350 F electric. Line a 6x9 inch baking tray with parchment paper. Pulse the nuts and seeds in a food processor until you have some …

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WebRemove pot from heat and allow mixture to cool down for 2 minutes. Whisk in cinnamon, salt, vanilla and beaten egg. Stir in flaked coconut, sliced almonds, chopped pecans, …

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WebAug 5, 2021 · Step 1- Prep. Start by covering an 8 x 8-inch baking pan with parchment paper, and greasing generously. Step 2- Make the base. Next, stir your almonds, …

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WebAug 14, 2018 · Directions. Preheat your oven to 350°F and line the bottom of an 8-inch pan with parchment paper, rubbing the sides generously with oil or nonstick spray. In a large …

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WebSep 26, 2018 · Instructions. Preheat the oven to 300 F (150 C). Line a baking dish with parchment paper and set aside. Add the chia to the cold water and set aside. Combine …

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WebLine a 9×9 inch square pan with parchment paper. Melt the peanut butter and coconut oil in the microwave for 30 seconds. Reserve 1 tbsp peanut butter and 1 tsp sweetener in a …

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Web4 eggs. 1 ¼ cup powdered sugar free sweetener. ¾ cup of lemon juice (if like it less tart, try ½ cup) 1 Tablespoon arrowroot powder. 1 teaspoon baking powder. pinch salt. zest from …

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WebStep 5. Transfer to the freezer for 30 minutes to set, then slice into 5 individual bars. Store in the refrigerator until ready to serve. These crunchy and creamy breakfast bars are …

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WebJul 8, 2020 · Crush the macadamia nuts a food processor or by hand. Combine the almond butter, coconut oil and shredded coconut in a mixing bowl. Add the macadamia nuts and …

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WebDec 20, 2019 · Pre-heat oven to 300 degrees F. Crisscross two sheets of parchment paper to fit inside an 8 x 8 inch baking pan, so you can lift the bars out of the pan once they …

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WebSep 14, 2021 · 3. Perfect Keto Nola Bars. Perfect Keto Nola Bars are a keto-friendly answer to chewy granola bars. These bars are a bit lighter than the original Perfect Keto …

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