Keto Free Maple Syrup Recipe

BEST Keto SugarFree Maple Syrup Recipe Easy

WebMay 17, 2022 · How to Make Keto Sugar-Free Maple Syrup from Scratch. Follow these few simple steps to make the best sugar-free maple …

1. In a small bowl add the golden monk fruit, xanthan gum, and salt. Stir together and set aside.
2. Pour 2 cups of water into a saucepan and turn on low heat, bring it to a simmer. You do NOT want it to boil at any point.
3. Add the sweetener to the water. I recommend adding it one tablespoon at a time. It dissolves better and prevents any clumping. Continuing stirring for about 3-4 minutes. You don’t want it to thicken too much. You still want it to be liquidity enough to pour.
4. Take off the heat, then add the vanilla and maple extract. Stir again.

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Keto Maple Syrup Sweet As Honey

WebOct 8, 2023 · Cook the syrup on a light boil for 5 minutes, often stirring to prevent the syrup from sticking to the sides of the saucepan. …

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1. Before you start, remember that this syrup is to serve with your favorite food like keto pancakes, keto crepes, or chaffles. It can't be used as a maple syrup replacer in keto baking recipes!
2. In a non-stick saucepan, whisk in the xylitol and water.
3. Bring the non-stick saucepan over medium heat and bring to a boil. You want to melt the sweetener to avoid crystallization when the syrup cools down. To do so, the syrup should reach the melting point of the sweetener (92°C/198°F) for xylitol, meaning if the water boils, you are good!) Read my post above regarding the melting point of other keto sweeteners like erythritol or allulose to understand why I don't recommend these if you don't have a kitchen thermometer!
4. Cook the syrup on a light boil for 5 minutes, stirring often to prevent the syrup from sticking to the sides of the saucepan.

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Keto Maple Syrup {Under 5 calories!} The Big Man's …

WebNov 20, 2021 · In a small saucepan, add the rest of the water, salt, and granulated sweetener. On low heat, bring it to a simmer. Once …

1. In a small mixing bowl, whisk together 1/4 cup of the water along with the xanthan gum. Let it sit for several minutes, for it to thicken.
2. In a small saucepan, add the rest of the water, salt, and granulated sweetener. On low heat, bring it to a simmer. Once simmering, remove from the heat.
3. Add the xanthan gum mixed water and whisk into the warm liquid. Add the flavor extracts until combined. Let the syrup cool completely and it will continue to thicken.

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