Keto Eggplant Rollatini Recipe

The Best LowCarb Eggplant Rollatini Skinnytaste

WebThe best low-carb Eggplant Rollatini, made with thin slices of eggplant filled with a spinach and cheese ricotta filling, topped with …

Rating: 4.9/5(30)
Total Time: 1 hr 45 minsCategory: DinnerCalories: 227 per serving1. Cut the 2 ends off the eggplants. Cut the eggplants lengthwise, into 1/4-inch thick slices until you have a total of 10 slices about the same size. It's easiest to do this with a mandolin. My mandolin is from OXO,
2. Sprinkle the eggplant with kosher salt to help remove excess moisture and bitterness from the eggplants. Set aside for about 10 to 15 minutes. Pat dry with a towel.
3. Preheat oven to 400°F. Season the eggplant with a little more salt and pepper, then arrange on two parchment-lined baking sheets. Cover tightly with foil and bake until eggplant is tender and pliable but NOT fully cooked, about 8 to 10 minutes.
4. Spread 1/4 cup marinara sauce on the bottom of a 13 x 9-inch baking dish.

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Eggplant Rollatini Recipe Lowcarbology

WebPlace the eggplant in a colander and cover with kosher salt, mixing so that the salt covers all surfaces of the eggplant. Let drain 30 …

Rating: 4.2/5(5)
Total Time: 1 hr 5 minsCategory: Low Carb Main, MainCalories: 183 per serving1. Place the eggplant in a colander and cover with kosher salt, mixing so that the salt covers all surfaces of the eggplant.
2. Let drain 30 minutes to an hour.
3. Preheat the oven to 425F.
4. Spray a baking sheet with nonstick spray.

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Eggplant Rollatini Recipe (Easy & Healthy!) Wholesome …

WebMake eggplant sheets. To cut eggplant for rollatini, use a mandoline to slice the eggplant into long, thin sheets. TIP: Choose the …

Rating: 5/5(16)
Calories: 256 per servingCategory: Main Course

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Keto Eggplant Rollatini [Vegetarian Involtini] TheEatDown

WebCook the eggplant slices for a few minutes per side, until golden. Remove from heat and place slices on chopping board. Preheat …

Rating: 4.5/5(2)
Category: Main CourseCuisine: Keto, VegetarianTotal Time: 1 hr

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Eggplant Rollatini Recipe Sweet As Honey

WebStep 1: Preparing The Eggplant Line two or three baking trays with parchment paper. Set them aside and preheat the oven to 400°F (220°C). To make the …

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Eggplant Rollatini Recipe Diethood

WebUsing paper towel, pat slices dry. Brush both sides of eggplant slices with olive oil and transfer back to the baking sheets in a single layer. Roast the eggplant slices for about 8 minutes; flip over and …

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17 Best Keto Eggplant Recipes (+ LowCarb Dinner Ideas)

WebSimply cut the eggplant into thin round slices. Season the eggplant slices with your favorite seasonings. Saute the slices in olive oil until they’re brown, …

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18 Best Keto Eggplant Recipes [Easy LowCarb Ideas]

WebEggplant is the best vegetable for low-carb casseroles. Their versatility makes eggplant pair well with so many different ingredients. This baked casserole recipe uses ground beef, marinara, cheese, and …

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Low Carb Eggplant Parmesan Slender Kitchen

WebSlice the eggplant into long pieces. If you have time, sprinkle the eggplant with salt and let it rest for 15 minutes. After the 15 minutes, press a paper towel against the eggplant to remove any excess …

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Eggplant Rollatini (Low Carb!) Spend With Pennies

WebCook eggplant in 1 tablespoon olive oil in a skillet over medium heat until lightly browned, about 2 minutes per side. Lay out eggplant and top with prosciutto, tomato slices, sliced mozzarella, and a …

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Keto Eggplant Parmesan Stacks Low Carb Maven

WebLow Carb Keto Breading 1 cup pork rind panko (1 oz) 1/2 cup grated Parmesan cheese (cheap stuff in a can) (2 oz/56 g) 1 tsp dried oregano 1 tsp dried basil 1/2 tsp salt 1/4 tsp …

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Keto Eggplant Parmesan Only 5 Ingredients! Low Carb with …

WebPreheat the oven to 400F. Spray the inside of a deep casserole dish with cooking spray. Add ½ cup marinara to the bottom of your dish, spreading evenly around …

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Eggplant Rollatini Keto & Low Carb Vegetarian Recipes

Web2 medium eggplants 3 tablespoons salt Coating ½ cup almond flour ½ cup parmesan, shredded vegetarian 1 teaspoon oregano 1 teaspoon basil dried 2 medium eggs beaten …

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Low Carb Eggplant Recipes Collection for Keto Diet

Web37 Low Carb Eggplant Recipes. 1. Eggplant Parmesan Casserole at Low Carb Yum. 2. Moussaka at Ditch The Carbs. 3. Baked Eggplant Gratin at Joy Filled …

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Eggplant Rollatini with Spinach & Cheese (LowCarb) Not …

WebBake for 10 minutes, remove from the oven and let cool. While eggplants are cooking, prepare ricotta/spinach mixture. In a bowl, combine ricotta, mozzarella (½ …

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Eggplant Rollatini Recipe @Atkins

WebFor filling: In a large bowl, add ricotta, mozzarella, remaining eggs, Parmesan cheese, parsley, salt, and pepper; mix with a wooden spoon until well blended. To form rollatini: …

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