Keto Eggplant Pasta Recipes

Listing Results Keto Eggplant Pasta Recipes

WebMar 16, 2024 · Dry moisture. Step 2: Coat eggplant slices in egg wash. Step 3: Coat the eggplant slices with keto breadcrumbs! Step 4: Bake …

Rating: 5/5(1)
Category: Vegetarian
Cuisine: Italian
Total Time: 1 hr

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WebJan 29, 2022 · After 30 minutes pat the eggplant slices dry with a paper towel. In one bowl whisk 2 eggs and set aside. In a second bowl …

Reviews: 2
Calories: 483 per serving
Category: Main Courses
1. Slice the ends off the eggplants, and using a vegetable peeler, peel the eggplants. Cut into round slices ⅛”-¼” thick. Try to cut even slices.
2. Line a baking tray with paper towels, and place the slices on the baking tray. Sprinkle all the slices with salt, then flip over and sprinkle the other side. Let sit for 30 minutes. Pat dry with paper towels after the 30 minutes is up.
3. In one bowl whisk 2 eggs and set aside. In a second bowl combine the almond flour, parmesan cheese, seasonings, and then mix together.
4. Dip the eggplant slices into the egg mixture, then move to the flour mixture, making sure to evenly coat each piece of eggplant. Place the slices onto a tray while you finish dipping the rest of the eggplant.

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WebJan 12, 2020 · Instructions. Cut the eggplant into noodles using the the julienne blade on a mandoline. Heat the olive oil in a large skillet and …

Rating: 4.4/5(8)
Total Time: 20 mins
Category: Low Carb Lunch
Calories: 312 per serving
1. Cut the eggplant into noodles using the the julienne blade on a mandoline.
2. Heat the olive oil in a large skillet and add the noodles. Cook for five minutes, stirring frequently. Add the chopped sun-dried tomatoes and a splash of heavy cream.
3. Season with black pepper and add the Parmesan.
4. Cook until the cheese has melted, then serve, garnished with fresh basil.

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WebAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper. Dredge the eggplant slices in a thin layer of coconut flour, …

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WebFeb 26, 2021 · Place eggplant in a colander and rinse off with water. Pat dry with a paper towel and place again on baking sheet. Add salt and pepper. Bake eggplant for 20 minutes. In a saucepan over medium …

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WebAug 20, 2020 · Remove eggplant from oven and set aside. 2. Mix Ingredients. While eggplant is baking, whisk together half-and-half, ricotta, 1/2 cup of the parmesan cheese, garlic, thyme or basil, and eggs in a …

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WebMar 7, 2021 · This Keto Eggplant Stuffed with Pasta is a classic Italian dish with a low carb twist. It’s an easy recipe to put together for a quick lunch or dinner. This recipe uses the eggplant shell as a vessel for the pasta

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WebDec 22, 2021 · Prep. Preheat oven to 375 F and line 2 baking sheets with parchment paper. Eggplant noodles. Cut off the ends of the eggplant, and use a veggie peeler to remove the skin. Cut lengthwise into 1/2" thick …

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WebJul 25, 2020 · Instructions. Soak the eggplant slices in salted water for 30 minutes. Drain and dry with paper towels. Preheat oven to broil, adjusting top oven rack to within 6 to 8" of the heat. Spray eggplant slices with …

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WebFeb 15, 2024 · While the eggplant is roasting, melt the butter in a large skillet over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Stir in the …

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WebOct 18, 2023 · Sprinkle eggplant slices with olive oil, transfer to the oven and bake for 10-15 minutes. In a bowl, combine ricotta, cream cheese, sour cream, Parmesan, garlic powder, salt and pepper. Mix well and set …

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WebDec 6, 2020 · Preheat the oven to 425F. Line 2 baking sheets with parchment paper. Slice the eggplants into 1/2 thick rounds. Whisk the eggs in a bowl. Put almond flour, 1/2 cup of Parmesan cheese, Italian …

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WebDec 11, 2021 · Preheat the oven to 180/350F. Grease a large baking dish and add around one cup of the marinara sauce to the bottom of it. In a small bowl, add the bread crumbs and Italian seasoning and mix together. In a …

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WebMar 25, 2021 · Here’s a delicious and easy low-carb recipe with a chunky fresh tomato sauce and lots of melting cheese. The thick grilled eggplant slices in this keto eggplant

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WebKeto Pumpkin Carbonara. With the combination of pancetta and sage in this low-carb pasta recipe, your palate will be gifted with different levels of flavor while the pumpkin adds a …

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WebSep 3, 2020 · Keto Eggplant Lasagna recipe card. This recipe swaps high-carb lasagna noodles with a healthy portion of eggplant slices. If this recipe were to use a box of …

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WebOct 27, 2023 · Reduce the heat to low and let simmer for 10 minutes. While the meat sauce simmers, lightly grease a 9x13-inch baking dish with olive oil. Layer half of the eggplant

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