Keto Egg Rolls Recipe

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WEBJun 7, 2018 · Preheat the oven to 425 degrees F. Prep a baking sheet with parchment paper and set it aside. In a food processor, combine the …

Rating: 5/5(25)
Total Time: 30 mins
Category: Recipes
Calories: 115 per serving
1. Preheat the oven to 425 degrees F. Prep a baking sheet with parchment paper and set it aside.
2. In a food processor, combine the almond flour, xanthan gum, psyllium husk powder, and salt. Pulse a few times. Add the 1 egg and the water. Pulse until the mixture forms a solid dough ball.
3. Remove the dough from the food processor and shape into a round ball. Place the dough ball in the center of a piece of parchment paper and gently press down to flatten it slightly. Place a second piece of parchment paper over the dough ball to make it easier to roll out (prevents the dough from sticking).
4. Use a 3" cookie cutter to cut out circles into the dough. You should be able to get 12 circles.

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WEBOct 20, 2021 · Start by adding the oil into a non-stick pan and placing it over medium heat. Once hot, add the garlic and onion and cook for a minute until fragrant. Next, add the …

Ratings: 187
Category: Main Course
Cuisine: American
Total Time: 12 mins

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WEBFeb 18, 2020 · Instructions. Heat a large skillet or wok over medium heat. Heat 1 teaspoon of oil in the skillet and then add the chicken, crumbling …

Rating: 4.3/5(121)
Total Time: 40 mins
Category: Chicken
Calories: 348 per serving
1. Heat a large skillet or wok over medium heat. Heat 1 teaspoon of oil in the skillet and then add the chicken, crumbling the meat as it cooks.
2. When the chicken is cooked through, add the coleslaw, garlic, ginger, and soy sauce to the skillet. Cook, stirring often, for 5 minutes to soften the cabbage.
3. Press the cabbage mixture over to the side of the skillet and add the remaining teaspoon of oil to the empty portion of the skillet. Crack in the eggs. Scramble the eggs until cooked through. Stir the eggs into the cabbage mixture.
4. Stir in the green onions and drizzle with the sesame oil.

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WEBJan 31, 2020 · Set temperature to 400F and cook about 5-6 minutes until eggrolls are crispy. To bake, preheat oven to 400F. Place eggrolls onto …

Rating: 3.2/5(5)
Total Time: 45 mins
Category: Appetizer
Calories: 131 per serving
1. Add almond flour, coconut flour, baking powder, salt and xanthan gum to food processor. Pulse a few times until evenly mixed.
2. Bring a skillet to medium-high heat. Add in pork, cabbage and carrots. Cook, crumbling the meat as it cooks, until everything is just cooked. Add soy sauce, white pepper and water. Mix until filling is evenly seasoned. Taste and adjust as needed. Remove from heat.
3. See photo collage in post for how to wrap the egg rolls. First, turn your wrapper so that it looks like a diamond. Place 1 tbsp of filling directly into the center of the wrapper.
4. Add about 1 inch of oil to a deep pot. Bring to medium high heat.

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WEBSadly no, egg rolls are NOT keto. Each egg roll has 25g of carbs and 24g of net carbs. Even though they are definitely not keto this egg roll in a bowl is. We’ve dropped the carb count so low you’ll be able to eat two bowls …

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WEBIf you miss egg rolls on a keto diet you'll love this easy keto egg roll in a bowl recipe! Healthy low calorie, low carb meal in 20 minutes! If you miss egg rolls on a keto diet you'll love this easy keto egg roll in a bowl …

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WEBSep 24, 2018 · Add the salt and whisk until frothy. Add 1 teaspoon of oil or butter to the skillet. Use a 1/3-cup scoop to portion the egg mixture into the skillet. Swirl it around the skillet into an even layer and cook 1-2 …

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WEBMay 11, 2020 · Stir in minced garlic (4 cloves) and grated fresh ginger (1 tablespoon) and cook until fragrant, about 2 minutes. Stir in chicken broth (1/4 cup), soy sauce (2 tablespoons), erythritol (1 tablespoon), and …

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WEBDec 29, 2020 · Mix the mayonnaise, chili paste, and garlic together in a small bowl. Place mixture in a small sandwich bag (for drizzling) and set aside. Heat the oil in a large frying pan or wok, over medium-high heat. …

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WEBApr 9, 2018 · Cook sausage (I use this skillet) stirring and crumbling until cooked through. Stir in Coleslaw mix, garlic, ginger, soy sauce, and stir. Top with green onions and drizzle with more soy sauce or sweet and sour …

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WEBDec 5, 2018 · Transfer to the mixing bowl with the mushrooms. Add 2 tbsp oil, saute ground meat over medium-high heat for 2 minutes with a pinch of salt. Add garlic, ginger. Saute for 1 minute. Season with salt and …

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WEBMar 9, 2021 · Instructions. Heat oil in a large skillet or pan over medium-high heat. Add the chicken and cook4-5 minutes, and break it up with the back of a wooden spoon, until no longer pink and cooked through. Add …

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WEBJan 26, 2017 · Keto: Substitute additional cabbage or another low carb veggie for the carrots and make sure to use soy sauce or tamari and not the coconut amino option. AIP (autoimmune protocol) or Paleo: Substitute …

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WEBMar 7, 2021 · Frying Eggrolls. Heat a pot over medium-high heat and add about 1 inch of oil deep. Add eggrolls (3-5 at a time), and cook until golden brown on all sides. Keto …

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WEBNov 29, 2023 · Reduce heat to medium and add shredded cabbage, carrots, garlic powder, sesame oil, ginger, and green onions. Season with salt and black pepper, to taste, and cook, stirring frequently, until the …

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WEBJul 29, 2019 · Make a well in the center of the skillet, spray with cooking spray, and add the egg, immediately scrambling it with the spatula. Combine the egg pieces with the rest of …

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WEBSep 6, 2023 · Here are the ingredients (and step by step pictures) for this keto egg roll recipe. The exact measurements are in the printable recipe card just a little further below. Prep Time: 20 minutes. Cook Time: 15-20 …

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