Keto Egg Rolls Recipe

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WebJan 31, 2020 · Set temperature to 400F and cook about 5-6 minutes until eggrolls are crispy. To bake, preheat oven to 400F. Place eggrolls onto a …

Rating: 3.2/5(5)
Total Time: 45 mins
Category: Appetizer
Calories: 131 per serving
1. Add almond flour, coconut flour, baking powder, salt and xanthan gum to food processor. Pulse a few times until evenly mixed.
2. Bring a skillet to medium-high heat. Add in pork, cabbage and carrots. Cook, crumbling the meat as it cooks, until everything is just cooked. Add soy sauce, white pepper and water. Mix until filling is evenly seasoned. Taste and adjust as needed. Remove from heat.
3. See photo collage in post for how to wrap the egg rolls. First, turn your wrapper so that it looks like a diamond. Place 1 tbsp of filling directly into the center of the wrapper.
4. Add about 1 inch of oil to a deep pot. Bring to medium high heat.

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WebJun 7, 2018 · Preheat the oven to 425 degrees F. Prep a baking sheet with parchment paper and set it aside. In a food processor, combine the …

Rating: 5/5(25)
Total Time: 30 mins
Category: Recipes
Calories: 115 per serving
1. Preheat the oven to 425 degrees F. Prep a baking sheet with parchment paper and set it aside.
2. In a food processor, combine the almond flour, xanthan gum, psyllium husk powder, and salt. Pulse a few times. Add the 1 egg and the water. Pulse until the mixture forms a solid dough ball.
3. Remove the dough from the food processor and shape into a round ball. Place the dough ball in the center of a piece of parchment paper and gently press down to flatten it slightly. Place a second piece of parchment paper over the dough ball to make it easier to roll out (prevents the dough from sticking).
4. Use a 3" cookie cutter to cut out circles into the dough. You should be able to get 12 circles.

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WebFeb 18, 2020 · Heat a large skillet or wok over medium heat. Heat 1 teaspoon of oil in the skillet and then add the chicken, crumbling the …

Rating: 4.3/5(121)
Total Time: 40 mins
Category: Chicken
Calories: 348 per serving
1. Heat a large skillet or wok over medium heat. Heat 1 teaspoon of oil in the skillet and then add the chicken, crumbling the meat as it cooks.
2. When the chicken is cooked through, add the coleslaw, garlic, ginger, and soy sauce to the skillet. Cook, stirring often, for 5 minutes to soften the cabbage.
3. Press the cabbage mixture over to the side of the skillet and add the remaining teaspoon of oil to the empty portion of the skillet. Crack in the eggs. Scramble the eggs until cooked through. Stir the eggs into the cabbage mixture.
4. Stir in the green onions and drizzle with the sesame oil.

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WebOct 20, 2021 · Start by adding the oil into a non-stick pan and placing it over medium heat. Once hot, add the garlic and onion and cook for a minute until fragrant. Next, add the …

Ratings: 187
Category: Main Course
Cuisine: American
Total Time: 12 mins

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WebMay 11, 2020 · Stir in minced garlic (4 cloves) and grated fresh ginger (1 tablespoon) and cook until fragrant, about 2 minutes. Stir in chicken broth (1/4 cup), soy sauce (2 tablespoons), erythritol (1 tablespoon), and …

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WebJun 19, 2016 · Add sesame oil and onion to pan with browned ground pork. Mix together and continue cooking over medium heat. Mix soy sauce, garlic, and ground ginger together in a small bowl. Once onions have browned, …

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WebFeb 7, 2020 · Keto Egg Rolls In A Bowl Recipe! Ingredients: 1 pound ground hamburger or sausage; 7 cups Coleslaw mix; 2 tbsp low sodium soy sauce or coconut aminos; 1 tbsp …

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WebKeto Egg Roll in a Bowl. Yield: 4. Prep Time: 5 minutes. Cook Time: 15 minutes. Total Time: 20 minutes. This keto egg roll in a bowl is a deliciously easy weeknight dinner that you can make in 20 minutes. It's low calorie, …

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WebOct 10, 2023 · Make sure to scroll to the bottom of the page for the full recipe and ingredients. Step 1: First, brown the ground beef or pork in a large skillet with diced onions and minced garlic over medium-high heat. …

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WebApr 9, 2018 · Four Ingredient Keto Pizza Casserole. Low-Carb Easy To Make Egg Roll In A Bowl Ingredients: 1 lb of ground sausage, chicken, turkey or even beef 7 cups of Coleslaw mix 2 tablespoons of low

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WebMar 7, 2021 · Frying Eggrolls. Heat a pot over medium-high heat and add about 1 inch of oil deep. Add eggrolls (3-5 at a time), and cook until golden brown on all sides. Keto …

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WebFeb 1, 2021 · Repeat with each of the 5 coconut wraps. Preheat the air fryer to 250 F, and prepare the egg rolls by very lightly brushing with avocado oil. Place the egg rolls in the air fryer and set to 3 minutes. Carefully …

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WebJan 26, 2017 · Keto: Substitute additional cabbage or another low carb veggie for the carrots and make sure to use soy sauce or tamari and not the coconut amino option. AIP (autoimmune protocol) or Paleo: Substitute …

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WebSep 6, 2023 · Here are the ingredients (and step by step pictures) for this keto egg roll recipe. The exact measurements are in the printable recipe card just a little further below. Prep Time: 20 minutes. Cook Time: 15-20 …

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WebPreheat deep fryer to 375 degrees. In a small saucepan, combine all of the ingredients for the faux soy sauce. Heat over low for several minutes, stirring frequently. Remove from …

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WebSep 24, 2018 · Add the salt and whisk until frothy. Add 1 teaspoon of oil or butter to the skillet. Use a 1/3-cup scoop to portion the egg mixture into the skillet. Swirl it around the skillet into an even layer and cook 1-2 minutes. …

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WebMar 16, 2024 · Add coleslaw mix to the skillet and stir well until evenly distributed throughout. Step Six: Cook Until Tender. Stir and simmer the egg roll mixture until …

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