Keto Egg Muffins Breakfast Recipe

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WebJul 30, 2023 · Divide the mixture evenly between the muffin cups. Bake in the preheated oven for 15-20 minutes, until the eggs are set and the …

Rating: 4.8/5(8)

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WebJun 10, 2019 · Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside. In a large …

Category: Breakfast
Calories: 57 per serving
1. Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside.
2. In a large 4 cup measuring cup or mixing bowl, crack in eggs and whisk together with salt and black pepper.
3. Whisk in garlic powder and Italian seasonings until combined. Stir in tomatoes and spinach. (You can add cheese here if using).
4. Divide evenly into muffin cups filling each about 2/3 full.Bake in preheated oven for 12-16 minutes, or until set.

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WebSep 5, 2019 · Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside. In a large …

Rating: 5/5(22)
Total Time: 20 mins
Category: Breakfast
Calories: 94 per serving
1. Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside.
2. Whisk in garlic powder and thyme until combined. Stir in broccoli and cheddar. Divide evenly into muffin tins1 filling each about 2/3 full.
3. Whisk in garlic powder and buffalo sauce until combined. Stir in green onions. Divide evenly into muffin cups filling each about 2/3 full.
4. Whisk in garlic powder and onion powder until combined. Stir in ham and cheddar cheese. Divide evenly into muffin cups filling each about 2/3 full.

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WebJan 13, 2022 · 6 eggs, Salt to taste. Mix in the cheese to the batter. ½ cup cheddar cheese. Add some hot sauce or curry powder. 4-5 splashes hot …

Ratings: 146
Calories: 219 per serving
Category: Breakfast, Lunch, Oven Recipes
1. Preheat the oven to 200°C/ 390°F.
2. Wash and dice the bell pepper and onions. and put them in a large mixing bowl.
3. Wash the spinach, lightly chop it and add it to the bowl as well.
4. Add the eggs and salt. Mix well. Pro tip - crack the eggs separately before adding. That way if you get a dodgy one, it won’t ruin the whole meal.

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WebOct 8, 2019 · Preheat oven to 350℉ and grease a muffin pan and set aside. In a medium-sized mixing bowl, add all of the ingredients except avocado, stirring together until well combined. Grease a muffin pan with …

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WebNov 2, 2023 · While cooking, break up an clumps with the back of a wooden spoon. Set aside to cool. Preheat the oven to 375ºF and line a muffin tin with parchment or silicone liners. In a large bowl, whisk together the …

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WebFeb 18, 2020 · Instructions. To make these Breakfast Egg Muffins, start by preheating your oven to 375 degrees and spraying a 12 count muffin pan with non-stick spray. Crack your eggs into a medium sized mixing bowl …

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WebDec 4, 2015 · Preheat the oven to 350°F (175°C). Line a muffin tin with paper baking cups, grease a silicone muffin tin with butter, or use a non-stick muffin tin. Add scallions and the cooked bacon or salami to each …

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WebJan 21, 2020 · Place the eggs, half-and-half, salt, and pepper in a large bowl and whisk until the eggs are completely incorporated. Pour into the muffin wells, filling each 1/2 to 3/4 full. Bake until the muffins are set …

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WebTake off the heat, and set aside to cool. In a medium-size mixing bowl, whisk together the eggs, heavy cream, and 3/4 cup of the shredded cheese. Season with the garlic powder, black pepper, and salt. Add the cooled …

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WebInstructions. Preheat oven to 375°F. Lightly grease the muffin tin or coat with non-stick cooking spray. In a bowl, whisk cream, eggs, dry mustard, and pepper until well mixed. Divide the cheese, bacon, and onions …

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WebMar 7, 2020 · Preheat oven to 375F/190C. Spray silicone muffin cups with nonstick spray, and put them on a large cookie sheet to catch spills. The two ingredients I always include are grated cheese and thinly sliced green …

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WebSet aside. Preheat oven to 400°F. In a large mixing bowl add the eggs, salt and pepper and whisk until the eggs are light and fluffy. Fill the muffin tins 1/2 full with the eggs. Evenly …

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WebAug 5, 2019 · Preheat oven to 350 degrees. In a medium size mixing bowl combine the eggs, cream, baking powder, salt and pepper. Beat the mixture until completely combined. Stir in the chopped ham and shredded …

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WebSep 19, 2019 · First, preheat your oven to 430°F (220°C) or 390°F (200°C) with fan-assisted. Then, take a standard-size muffin tray (with room for at least 10 muffins) and …

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WebInstructions. Preheat the oven to 350°F/175°C. Spray a 12-muffin cup pan with cooking spray. Whisk together the eggs. Stir in the milk, ham, green onions, cheese, and season with salt and pepper. Stir to evenly …

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