Keto Egg Muffins Breakfast Recipe

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WebSep 5, 2019 · Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside. In a large …

Rating: 5/5(22)
Total Time: 20 mins
Category: Breakfast
Calories: 94 per serving
1. Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside.
2. Whisk in garlic powder and thyme until combined. Stir in broccoli and cheddar. Divide evenly into muffin tins1 filling each about 2/3 full.
3. Whisk in garlic powder and buffalo sauce until combined. Stir in green onions. Divide evenly into muffin cups filling each about 2/3 full.
4. Whisk in garlic powder and onion powder until combined. Stir in ham and cheddar cheese. Divide evenly into muffin cups filling each about 2/3 full.

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WebOct 8, 2019 · Preheat oven to 350℉ and grease a muffin pan and set aside. In a medium-sized mixing bowl, add all of the ingredients except …

Estimated Reading Time: 7 mins
Calories: 58 per serving
Total Time: 30 mins
1. Preheat oven to 350℉ and grease a muffin pan and set aside.
2. In a medium-sized mixing bowl, add all of the ingredients except avocado, stirring together until well combined.
3. Grease a muffin pan with coconut oil and gently pour in the egg mixture evenly into each cup.
4. Bake for 20-25 minutes, or until golden brown.

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WebJul 30, 2023 · Divide the mixture evenly between the muffin cups. Bake in the preheated oven for 15-20 minutes, until the eggs are set and the bacon is crispy. Remove from the …

Rating: 4.8/5(8)

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WebAug 23, 2023 · Preheat oven to 350 degrees. Whisk the eggs in a large bowl with the salt and pepper to taste. Spray a 12 capacity muffin tin with cooking oil. I like to use olive oil. Pour the eggs into each tin, only fill …

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WebJan 13, 2022 · 6 eggs, Salt to taste. Mix in the cheese to the batter. ½ cup cheddar cheese. Add some hot sauce or curry powder. 4-5 splashes hot sauce. Grease the muffin tin with oil and kitchen paper/baking brush …

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WebNov 2, 2023 · While cooking, break up an clumps with the back of a wooden spoon. Set aside to cool. Preheat the oven to 375ºF and line a muffin tin with parchment or silicone liners. In a large bowl, whisk together the …

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WebRecipe from KetoDiet Blog. These Mediterranean style egg muffins are packed with pesto, sun-dried tomatoes, olives and other healthy ingredients. She gives you three different recipes for homemade pesto or you can …

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WebSet aside. Preheat oven to 400°F. In a large mixing bowl add the eggs, salt and pepper and whisk until the eggs are light and fluffy. Fill the muffin tins 1/2 full with the eggs. Evenly divide the ground sausage, diced onions …

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WebInstructions. Preheat oven to 375°F. Lightly grease the muffin tin or coat with non-stick cooking spray. In a bowl, whisk cream, eggs, dry mustard, and pepper until well mixed. Divide the cheese, bacon, and onions …

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WebTake off the heat, and set aside to cool. In a medium-size mixing bowl, whisk together the eggs, heavy cream, and 3/4 cup of the shredded cheese. Season with the garlic powder, black pepper, and salt. Add the cooled …

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WebMar 7, 2020 · Preheat oven to 375F/190C. Spray silicone muffin cups with nonstick spray, and put them on a large cookie sheet to catch spills. The two ingredients I always include are grated cheese and thinly sliced green …

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WebFeb 18, 2020 · Instructions. To make these Breakfast Egg Muffins, start by preheating your oven to 375 degrees and spraying a 12 count muffin pan with non-stick spray. Crack your eggs into a medium sized mixing bowl …

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WebDec 4, 2015 · Preheat the oven to 350°F (175°C). Line a muffin tin with paper baking cups, grease a silicone muffin tin with butter, or use a non-stick muffin tin. Add scallions and …

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WebAug 26, 2017 · Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with parchment paper or foil (grease if using foil). In a large bowl, toss together the broccoli, cauliflower, red pepper, minced garlic, …

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WebOct 31, 2019 · Instructions. Preheat oven to 375°F. Combine eggs, cream, dry mustard, and pepper in a bowl. Whisk until well mixed. Grease a muffin tin very well. Divide cheese, bacon, and onions over the wells and …

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WebSet aside. Preheat oven to 400°F. In a large mixing bowl add the eggs, salt and pepper and whisk until the eggs are light and fluffy. Fill the muffin tins 1/2 full with the eggs. Evenly …

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