Keto Egg And Sausage Recipe

Sausage Egg Casserole Easy Low Carb

WebOct 24, 2023 · Preheat oven to 350°F. Brown sausage and onion in a medium pan until no pink remains. Drain fat. Add bell pepper, spinach …

1. Preheat oven to 350°F.
2. Brown sausage and onion in a medium pan until no pink remains. Drain fat.
3. Add bell pepper, spinach and mushrooms. Cook an additional 4-5 minutes or until vegetables are tender.
4. In a large bowl, whisk eggs until foamy. Stir in cottage cheese and seasonings.

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Keto Sausage & Egg Casserole Omelet (low carb)

WebSep 30, 2020 · Next, drain the excess grease. Step 2: Add the sausage and veggie mixture to the casserole dish. Step 3: In a bowl, combine all other …

Rating: 4.7/5(110)
1. Preheat oven to 350 degrees and grease a 9 X 13 casserole dish.
2. In a skillet, brown sausage until it is halfway done, then add the chopped green bell pepper and chopped onion. Next, drain the excess grease.
3. In a bowl, combine all other ingredients reserving 1/4 cup of the cheese to sprinkle on top.
4. Add the sausage and veggies to the casserole dish, then pour the egg mixture on top and use a spoon to stir a little in the casserole dish to combine all of the ingredients.

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Easy Keto Breakfast Casserole Recipe Low Carb Egg …

WebAug 24, 2021 · How to Make Keto Breakfast Casserole. Let’s start making our sausage egg and cheese casserole without bread! Step 1: Preheat …

Rating: 5/5(1)
1. Preheat the oven to 375 degrees.
2. In a medium bowl whisk the eggs, heavy cream, salt, and pepper together.
3. Add the ground sausage, onions, and garlic to a cast iron pan or frying pan. Cook on medium heat.
4. Once the sausage is fully cooked, add the spinach, and cook for 1-2 minutes.

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