Keto Duck Meat Recipe

Keto Duck Breast with Orange Sauce Recipe Keto …

WebJan 22, 2018 · Instructions. Preheat the oven to 300°F / 150°C. Using a very sharp knife, score the duck breast skin at a 45 degree angle and rub salt …

1. Preheat the oven to 300°F / 150°C.
2. Using a very sharp knife, score the duck breast skin at a 45 degree angle and rub salt and pepper all over the duck breast, including into the scored skin.
3. Heat up a frying pan or skillet to high heat and place the duck breasts skin-side down into the pan.
4. Sear the duck breasts until the skin has caramelised and crisped, about 5 minutes. Then using tongs, turn the breasts over and cook the meat side for a few minutes until browned.

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Low Carb Peking Duck Step Away From The Carbs

WebJan 26, 2020 · Instructions. Prepare the duck and the sauce according to the separate recipes. Prepare the cucumber, green onions and lettuce …

Rating: 4.5/5(4)
1. Prepare the duck and the sauce according to the separate recipes.
2. Prepare the cucumber, green onions and lettuce leaves, and set them out on serving plates.
3. Warm the tortillas (if using) in a microwave for 10-15 seconds.
4. Invite your guests to create their own wraps, using either the lettuce leaves or tortillas.

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Low Carb Crispy Skin Peking Duck

WebFeb 24, 2018 · In the bowl with the orange juice add vinegar, remaining 1 tsp Sukrin Gold and the stevia glycerite. Mix well. Brush the skin of the …

1. Wash the duck thoroughly inside and out. Cut off the wings leaving just the drumettes. Cut out the backbone with scissors and remove the neck. Open and lay flat butterflied. Pat the inside with paper towels to get rid of excess moisture.
2. Sprinkle 1 tbsp Sukrin Gold, garlic powder, five spice, ginger, white pepper, salt and orange zest over the inside of the duck. Break up and spread over cinnamon quills. Cut orange in half and squeeze over juice from one half. Squeeze juice from the ther half into a small bowl and set aside.
3. Rub spices, zest and juice into the inside of the duck. Place star anise onto the inside of the duck in different spots and the two orange halves down the centre, skin side down.
4. Using foil, cover up the inside meat of the duck, making sure to leave the skin exposed. Place a plate or tray over the duck and flip so it is now skin side up. Pat the skin dry with paper towels and wipe off any spices that may have gotten onto the skin.

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