Keto Diet Chili Recipe

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WEBJan 3, 2019 · Add the ground beef, onion, and bell pepper to a large deep pot and cook over medium heat, breaking up the meat as it cooks. …

Category: Soups
Calories: 357 per serving
1. Add the ground beef, onion, and bell pepper to a large deep pot and cook over medium heat, breaking up the meat as it cooks. When meat is cooked through, drain fat from pan.
2. Add the jalapeno, garlic, tomato paste, diced tomatoes, beef broth, chili powder, cumin, and salt and stir.
3. Bring to a boil and reduce to a simmer. Simmer for at least 20 minutes, preferably an hour for the best taste and texture.
4. Serve with sour cream and shredded cheddar, as desired.

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WEBDec 9, 2020 · Add the tomatoes, tomato paste, jalapeños, and broth. Bring to a boil, and then reduce the heat to medium-low. Cover and simmer for at least 10 minutes, stirring …

Rating: 4.7/5(149)
Calories: 779 per serving
Category: Dinner

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WEBDec 11, 2019 · In the same pot, add beef and spices and brown until cooked throughout. Lower heat to medium-low, add tomato sauce and …

Rating: 4/5(55)
Total Time: 35 mins
Category: Dinner
Calories: 359 per serving
1. In a large pot, heat avocado oil over medium heat. Add chopped celery and saute until softened, about 3-4 minutes. Transfer celery to a separate bowl and set aside.
2. In the same pot, add beef and spices and brown until cooked throughout.
3. Lower heat to medium-low, add tomato sauce and beef bone broth to cooked beef, and simmer covered for 10 minutes, stirring occasionally.
4. Add celery back to pot and stir until incorporated well.

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WEBSep 5, 2023 · Add the ground beef to the pot and saute' until cooked through and crumbled. Add the tomato paste and the spices and stir to combine. Add the seared stew meat, …

Rating: 5/5(33)
Total Time: 1 hr 15 mins
Category: Main Course, Soup, Stew
Calories: 329 per serving

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WEBOct 1, 2023 · Scroll to the bottom of this post for the printable recipe card with detailed ingredients and instructions. Step 1: Brown the ground beef, green peppers, onions, and garlic together first over medium-high heat …

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WEBAug 1, 2019 · In a large stock pot or dutch oven, heat olive oil under medium heat. Add onions and bell peppers. Sauté for 1-2 minutes. Stir in garlic, salt, pepper, and spices. Add ground beef and cook until …

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WEBApr 7, 2024 · Add the chili powder, cumin, paprika, dried oregano, and cayenne pepper to the beef mixture. Mix well to ensure the spices are evenly distributed. Pour in the diced …

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WEBSep 2, 2022 · Let cook for 1 minute then pour in the broth and can of rotel. Add the cooked ground meat into the bowl and the bacon and stir to combine. Increase the heat and bring to a rolling boil for 5 minutes then …

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WEBOct 14, 2022 · Let the chili cool to room temperature. Place 1-2 servings of keto chili into a freezer-safe zip bag, remove the excess air, and seal. Place the bags on a parchment-lined baking sheet and flash freeze for 2 …

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WEBApr 28, 2023 · How to Make Keto Chili. Step 1: In a large pot, add avocado oil, onions, and garlic, and saute over medium high heat for about 7 minutes to soften. Step 2: Add the grass fed ground beef, and break up the meat …

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WEBMar 30, 2020 · Step 2: Caramelize the onions. Remove all but about a teaspoon of fat from the skillet you used to brown the beef. Add the chopped onion and saute until golden …

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WEBJan 20, 2020 · Drain the fat from the ground beef. Once browned, you can spoon off any excess liquid, but you may want to keep the fat in the chili. Add water, vegetables, tomato paste, and seasonings to the meat. …

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WEBSep 22, 2023 · Start with Sauté Mode: Set your Instant Pot to the ‘Sauté’ setting and add the olive oil. Once the oil is hot, add the onion, celery, and garlic, sautéing them until they are tender, which should take about 5-7 …

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WEBDec 1, 2023 · Step 3 – Add in the ½ onion and the red bell pepper and continue cooking over medium heat until they are soft. Step 4 – Stir in the chili seasoning, crushed tomatoes, tomato sauce, garlic salt, and beef …

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WEBSep 29, 2020 · 1 small Onion, 2 cloves Garlic, 1 pound Ground beef. Next add the cumin, cayenne, paprika, red chili, and bay leaf. Cook off the spices for a few minutes to enhance their flavours before adding in …

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