Keto Diet Beef Jerky Recipe

Best Keto Beef Jerky Recipe (Sugar Free) – Kiss My Keto Blog

WebRemove any silverskin, fat, or other connective tissue from the beef. Cut the beef along the grain into thin slices. For a less chewy …

Rating: 3/5(1)
Servings: 8Cuisine: AmericanCategory: Keto Snacks

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Smoked Beef Jerky Recipe [Low Carb, Keto, Sugar Free]

WebA delicious low carb, keto-friendly beef jerky recipe that you can make at home in your smoker! Print Recipe Pin Recipe Rate …

Rating: 4.5/5(2)
Total Time: 5 hrs 10 minsCategory: SnackCalories: 78 per serving1. Using a meat slicer or sharp knife, cut beef into thin sheets and strips approximately 1/4-inch in thickness. Generally, cutting with the grain of the meat creates chewier pieces, while cutting against the grain produces a more crumbly jerky that is easy to bite into. Choose one direction or another based on desired results, or try a combination of both to see what you prefer! Remove and discard any fat, silverskin (fascia), or other connective tissue from the meat. Place the trimmed beef in a large zipper-lock bag.
2. In a small bowl, whisk together the marinade. For a more traditional beef jerky flavor, combine coconut aminos (or soy sauce/liquid aminos!), garlic powder, onion powder, and smoked paprika. For a spicy marinade, combine coconut aminos with Thai garlic chili sauce and sriracha. Pour the mixture into the bag and distribute the marinade throughout the meat by massaging from outside of the bag. Seal the zipper-lock and place the beef in the refrigerator to marinate for a minimum of three hours.
3. Remove the slices of beef from the marinade and pat the meat dry with paper towels once you're ready to cook. Liberally season with salt and sprinkle optional toppings if you prefer. Add pepper for peppered jerky or sprinkle red chili flakes to pair with the spicy jerky marinade. Get creative!
4. Prep your smoker or fire up your Traeger grill to smoke. Once the grill/smoker is ready, lay the beef out in a single layer directly on the grill or on removable smoker racks. Close the smoker lid once the meat is arranged and smoke until the beef jerky is dry yet flexible when bent, about 4 to 5 hours.

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Soft & Tender Homemade Beef Jerky KetoDiet Blog

WebHands-on 15 minutes Overall 5-6 hours Serving size 2 slices Allergy information for Soft & Tender Homemade Beef Jerky Gluten free Dairy free Egg free Nut free Pork free Avocado free …

Rating: 4.7/5(351)
Calories: 161 per servingCategory: Snack

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Homemade Low Carb Beef Jerky KetoConnect

WebLow Carb Beef Jerky Amount Per Serving Calories 160 Calories from Fat 54 % Daily Value* Fat 6g 9% Carbohydrates 0.75g 0% Protein 24g 48% * Percent Daily Values are based on a 2000 calorie …

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Easy Keto Beef Jerky Recipe Easy Homemade Mama …

WebBeef jerky carbs This homemade low carb beef jerky has only 1.2 g carbs for every 2 pieces! The carbs come mainly from the soy sauce and worcestershire. Swap out coconut aminos for the soy sauce and reduce …

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Homemade Keto Beef Jerky Recipe LowCarb Keto Snack

WebThis homemade keto beef jerky is going to be your new favorite low carb snack - just 1.3 grams of net carbs per serving. Prep time Cook time Total time 25 mins …

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Keto Beef Jerky Recipes for a Low Carb Diet ketofoodist.com

WebVietnamese Papaya Salad With Beef Jerky: Goi Du Du Kho Bo Recipe - 6 servings. Pham Fatale. Calories: 166. Net Carbs: 23g. Protein: 7g. Fat: 5g. View more nutrition …

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SugarFree Keto Beef Jerky Healthy Recipes Blog

WebPlace the beef strips in a large bowl. Add the salt, pepper, and spices and toss with your hands until the meat is thoroughly coated. Arrange the meat pieces on the two …

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The Best Keto Beef Jerky Recipe » Homemade Heather

WebThis is the best keto beef jerky recipe! Simply delicious, easy to make, sugar free and perfectly low carb. Ingredients 1 litre diet Dr Pepper 1 Tbsp lemon juice 3/4 cup …

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Easy Keto Air Fryer Beef Jerky sugar free & low carb snack!

WebStep 1: Take out the beef from marinade and dab them dry with a paper towel. Step 2: Spray the air fryer trays with nonstick cooking spray and then lay the beef strips on the …

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Low Carb Beef Jerky (Whole 30 compliant) I Breathe I'm Hungry

WebThinly slice the london broil (across the grain) into strips. Combine all of the marinade ingredients in a large bag or bowl. Add the strips of beef and toss to coat. …

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OvenBaked Low Carb Keto Beef Jerky for High Protein …

WebHow to Make the Best Keto Beef Jerky The first thing that you’ll need to do when making this beef jerky is to take your beef and trim off any fat before slicing it into strips, making sure that you’re going against the grain when …

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Make Your Own Smoked Beef Jerky – Low Carb Snack

WebInstructions. The night before, cut the flank steak into strips approximately ¼ inch thick. You can freeze the flank steak for a ½ hour before cutting to make it easier to …

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Thick Cut Teriyaki Keto Beef Jerky (Easy Oven Baked Recipe)

WebLine a baking sheet with aluminum foil and place a wire rack over the foil. Lay the beef strips out in a single layer on the wire rack. Bake the beef in the preheated oven until dry, …

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Smoked Beef Jerky Recipe [Low Carb, Keto, Sugar Free] Pinterest

WebThe finest imaginable gourmet jerky from Krave, in 8 delicious flavors. A Top Pick Of The Week from THE NIBBLE, Great Food Finds, a gourmet food webzine with thousands of …

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Keto Beef Jerky Tastylicious

WebPartly freeze it and then cut it into thin strips. Make the marinade. Take a small bowl and combine all of the ingredients. Then, pour it into the beef (or add the …

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