Keto Crispy Pork Stir Fry Recipe

Low Sodium Pork Stir Fry The Kidney Dietitian

WEBMay 4, 2020 · Instructions. Combine first low sodium soy sauce (2 tablespoons) with vegetable oil, garlic, ginger and green onion. Add …

1. Combine first low sodium soy sauce (2 tablespoons) with vegetable oil, garlic, ginger and green onion. Add pork to marinade. Let sit 30 minutes.
2. Meanwhile, blanch broccoli. Make sauce by whisking together broth, cornstarch, additional 2 tablespoons low sodium soy sauce, hoisin sauce and sherry. Set aside.
3. Drain marinade from pork. Discard the marinade.
4. Heat 1 teaspoon of vegetable oil in a skillet. Add pork and cook until opaque, about 1 minute. Transfer to a plate.

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Pork Stir Fry Easy Keto Stir Fry Recipe TwoSleevers

WEBFeb 9, 2023 · Gather ingredients for pork stir fry. 2. To the hot oil, add ginger, garlic, and ground meat. 3. Chop green chilis and onions. 4. …

1. In a 10-inch pan over medium high heat, add oil. To the hot oil, add minced ginger and garlic and let them sizzle for 2-3 seconds. Add the ground pork. Mix well and brown the meat, breaking up all the clumps. You want some crispy parts, but mainly you want to cook the pork well.
2. While the meat cooks, chop up the green onions and cilantro. Mix them in a bowl and set aside.
3. After about 8 minutes when the meat is almost done, push the meat to the sides to create a small space in the middle. Add the sliced green and red chilis.
4. Pour in soy sauce, sesame oil, the sambal olek if using and stir well.

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Chinese Ginger Pork StirFry Recipe (Keto, Whole30) I …

WEBSep 29, 2020 · Add the pork marinade without the starch and combine it well. Prepare the pork stir-fry sauce in one bowl. Add the starch and …

Rating: 5/5(15)
1. Thinly slice the pork to ⅛-inch thin pieces. If it’s easier, put it in the freezer for 20-30 minutes prior before slicing.
2. In a large bowl, marinate the pork with ingredients from coconut aminos to white pepper. Mix well. Set the bowl in the fridge while you prepare other ingredients.
3. Prepare the ginger and garlic in one plate. Julienne the peppers to matchsticks (thin strips). If using longhorn chilis, remove the seeds and dice them to small sections (little less than 1-inch).
4. Preheat a wok or large skillet over medium-heat until it feels hot when placing your palm near, about 2-3 inches away. Add 1 tbsp oil and swirl it around to distribute it evenly.

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