Keto Creamy Chicken Recipes

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WebHere are our top chicken recipes, which have been Diet Doctor test kitchen approved. 1. Keto pesto chicken casserole This weeknight recipe has been one of our …

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Web1 lb boneless skinless chicken breasts or about 2-3 medium chicken breasts 1 teaspoon garlic powder 1 teaspoon oregano or Italian …

Rating: 4.9/5(62)
Total Time: 30 minsCategory: DinnerCalories: 569 per serving1. Slice chicken breasts in half horizontally to make them thinner. Season both sides of chicken breasts with garlic powder, oregano, and a pinch of salt and pepper.
2. Heat butter and oil in over medium-high heat in a large heavy duty pan or cast iron skillet. Add chicken breasts to the pan and cook 5-6 minutes per side. Remove chicken from pan and set aside.
3. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or until tender. Add the garlic and a pinch of salt & pepper; saute for 1 minute or until fragrant.
4. Reduce heat to low and Add the heavy cream, parmesan cheese, and herbs. Simmer for 1-2 minutes or until sauce begins to thicken. Taste and add more salt if needed.

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WebHeat the oil over medium-high heat. Add the chicken to the pan and cook for 7 minutes per side, or until the internal temperature is …

Ratings: 3Category: MainCuisine: AmericanTotal Time: 28 mins

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WebThis One-Pan Low-Carb Creamy Garlic Chicken is a perfect 30-minute weeknight keto, nut-free, and gluten-free meal option! Serve on its own or alongside …

Category: MainCalories: 585 per servingTotal Time: 30 mins1. Chicken: Season chicken breasts with garlic powder, pepper, and salt.
2. Heat 2 tbsp (30mL) oil in a large pan over medium-high heat. 2 pieces at a time, cook chicken until golden on each side and cooked through, about 3 minutes per side, depending on the thickness of your chicken). Transfer cooked chicken to a plate and set aside. Wipe pan clean with paper towel, add 2 tbsp (30mL) oil, and cook remaining 2 pieces of chicken. Transfer cooked chicken to plate and set aside. Do not wipe pan clean after cooking these.
3. Creamy Garlic Sauce: Reduce heat to medium-low, add remaining 2 tbsp (30mL) oil to pan, and cook onion until softened, about 1 minute. Add minced garlic and sauté until fragrant, about an additional 30 seconds.
4. Pour in chicken stock and, using a wooden spoon, scrape up browned bits. Allow mixture to sit and simmer until it reduces slightly, about 3 minutes. Pour in heavy whipping cream and simmer for about 1 minute. Stir in Parmesan cheese and allow it time to melt.

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WebCreamy Keto Tuscan Chicken Yield: 4 Prep Time: 5 minutes Cook Time: 30 minutes Total Time: 35 minutes For an easy keto chicken dinner recipe, try this delicious Keto Tuscan Chicken with creamy garlic sauce, sun …

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WebKeyword: chicken, garlic, keto, low-carb, one pan, parmesan Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Servings: 4 Calories: 494kcal Ingredients 4-6 (about 6 oz) …

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Web1 pound boneless, skinless chicken breasts (thin cut or pounded to about 1/4 to 1/2-inch thin) salt pepper 2 tablespoons butter (divided) 8 cloves garlic (thinly sliced) 1/2 cup chicken stock 1 cup …

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Web4 cups baby spinach Instructions Place olive oil in a large skillet over medium-high heat. Season chicken with lemon pepper. Add chicken to skillet and cook 4 to 5 minutes per side, or until cooked …

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WebInstructions. Combine the softened cream cheese, sour cream, garlic, salt, pepper, and 1/2 cup of the parmesan cheese and mix well. Lay the chicken breasts flat in a large baking dish. Spread the …

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WebFirst Step: Begin by preheating the oven to 350 degrees. Second Step: Combine the softened cream cheese, mayonnaise, sour cream, and seasonings together. Then add in the chicken, spaghetti …

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WebStep 1: Preheat the oven to 350°F. Step 2: Start with the sauce which is my keto cream of chicken soup in this case. Heat up a medium sized pan on the stove to …

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WebSimmer. Add chicken broth, heavy cream, green chiles, cumin, oregano, cayenne pepper, sea salt, and black pepper. Bring to a boil, lower heat to medium and …

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WebCut the chicken into about 1 inch (2.5 cm) thick slices. Dice the onion. Grease a skillet with half of the olive oil. Add the onion and cook on medium-high for …

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WebTopping. In a small bowl, mix the almond flour, parmesan cheese, Italian spices, salt, and pepper. Sprinkle the topping over the chicken mixture and drizzle the …

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WebHow to make Keto Green Chili Chicken Casserole. Step One: Preheat the oven to 325 degrees. Butter an 8x8 casserole dish. Step Two: Add butter to a skillet on …

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WebSo take a look at all the tasty low carb and keto chicken meal ideas you can make to feed the family year round. From pecan crusted chicken to chicken chorizo to a chicken

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