Keto Connect Mug Cake Recipe

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WEBApr 22, 2020 · In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Swirl around the inside of the mug or …

Rating: 4.9/5(393)
Category: Dessert
Cuisine: American
Total Time: 5 mins
1. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, cocoa powder, baking powder, vanilla and beaten egg. Mix well. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips of desired.
2. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Mix well. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips of desired or mix in before cooking.
3. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Mix well. Swirl in the peanut butter. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips of desired.

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WEBNov 21, 2022 · 12. Orange and Chocolate Chip Keto Mug Cake. Low in carbs and sugar, with only 6.3 net carbs per serving, this bright and zesty orange cake is such a fantastic twist on the usual mug cake recipes. …

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WEBAug 26, 2020 · Combine the granulated sweetener and cinnamon in a bowl. Sprinkle over the top of the batter in the mug. Use a knife or chopstick to swirl the topping into the batter, without stirring it up. Microwave for 60 seconds. Cake should be spongy and cooked through. If not, microwave for another 10 seconds.

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WEBApr 9, 2018 · Combine all ingredients in a greased ramekin or small mug. Either bake in a preheated 350F oven for about 10 minutes, or cook in the microwave. If microwaving, time will vary depending on wattage and desired gooeyness. I started with 30 seconds, then added two 15-second intervals after that.

Rating: 5/5(39)
Total Time: 1 min
Category: Dessert
Calories: 195 per serving

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WEBFeb 19, 2022 · Start by whisking together the dry ingredients in a small bowl. Add the melted butter, eggs, and milk and whisk until a smooth batter remains. If using chocolate chips, fold them through at the end. Now, …

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WEBMar 29, 2024 · When the batter is thick and evenly combine, stir in sugar-free chocolate chips. Pour into a tall coffee mug (8-15 fl oz) or …

Rating: 5/5(239)
Calories: 318 per serving
Category: Dessert
1. In a small mixing bowl, whisk egg, melted coconut oil, unsweetened almond milk, and vanilla extract.
2. Stir in almond flour, coconut flour, baking powder, erythritol, unsweetened cocoa powder. When the batter is thick and evenly combine, stir in sugar-free chocolate chips.
3. Pour into a tall coffee mug (8-15 fl oz) or microwave-safe ramekin.
4. Microwave for 60-90 seconds. Start with 60 seconds, and then increase by 30-second bursts if needed. It is cooked when the top of the cake is firm and rises up in the mug.

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WEBMay 19, 2023 · Stir in sugar-free drinking chocolate powder and a pinch of baking powder for a fluffier cake, or, if you used unsweetened cocoa powder, use 1/2 tablespoons cocoa + 1 1/2 tablespoons erythritol. …

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WEBDec 29, 2023 · Instructions. Grease a microwave-proof ramekin or mug with coconut oil, size 9 cm diameter (3.5 inches) and minimum 6 cm in height (2.3 inches). This will prevent the mug cake from overflowing …

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WEBJun 6, 2020 · Instructions. Put the butter it inside the mug you will be using. Microwave the butter for 25-30 seconds until melted and hot. Add the ingredients and mix well until everything is combined and without any lumps. Microwave the cake for 60 - 70 seconds, depending on the power of your microwave.

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WEBMar 12, 2021 · Add the butter to a large mug. Micwoarve until melted. Add the remaining ingredients to the mug. Stir with a fork until mixed through and lump-free. Drop-in a few sugar-free chocolate chips or chunks if …

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WEBApr 27, 2023 · Instructions. First, start by taking a dab of coconut oil or olive oil and coating the inside of a microwave-safe mug. In a small bowl, add all of the ingredients. Whisk together the batter until combined. It’s ok if the …

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WEBThe entire process is done in a microwave and ready in under 5 minutes all in. Melt butter in your mug in a microwave for several seconds. Add monk fruit sweetener and stir until completely dissolved. Add egg, heavy …

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WEBFeb 5, 2024 · Step One: Add all the the wet ingredients and dry ingredients into a microwave-safe mug. Step Two: After that, stir well. You want the ingredients to be thoroughly incorporated. Step Three: Place the mug

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WEBJan 26, 2023 · In a coffee mug, add egg, heavy whipping cream, and almond extract. Beat together egg, heavy whipping cream and almond extract. Add in: almond flour and Swerve. Pour in: cinnamon, and baking …

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WEBApr 10, 2023 · Take a look: Step One: Combine the melted coconut oil, vanilla, sour cream, egg, sweetener or choice, flours, baking powder, and salt in a mug or small bowl. Mix well. Step Two: Microwave for 1 ½ …

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WEBMar 21, 2022 · STEP 1: Melt the coconut oil in the mug in the microwave for about 30 seconds. STEP 2: Next, add the remainder of the ingredients: egg, almond flour, cocoa, baking powder, sweetener, and vanilla. STEP …

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