Keto Connect Mug Cake Recipe

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WebApr 22, 2020 · In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Swirl around the inside of the mug or …

Rating: 4.9/5(393)
Category: Dessert
Cuisine: American
Total Time: 5 mins

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WebSep 16, 2018 · This vanilla bean mug cake recipe is similar to the chocolate one just before it. With just one calorie more (282 calories total), you’ll still score 13.4g of fat, 23.8g of …

Estimated Reading Time: 9 mins

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WebApr 9, 2018 · Combine all ingredients in a greased ramekin or small mug. Either bake in a preheated 350F oven for about 10 minutes, or cook in …

Rating: 5/5(39)
Total Time: 1 min
Category: Dessert
Calories: 195 per serving

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WebMay 19, 2023 · Stir in sugar-free drinking chocolate powder and a pinch of baking powder for a fluffier cake, or, if you used unsweetened cocoa …

Rating: 5/5(231)
Total Time: 4 mins
Category: Breakfast, Snack
Calories: 272 per serving

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WebDec 29, 2023 · Instructions. Grease a microwave-proof ramekin or mug with coconut oil, size 9 cm diameter (3.5 inches) and minimum 6 cm in height (2.3 inches). This will prevent the mug cake from overflowing when …

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WebApr 27, 2023 · Instructions. First, start by taking a dab of coconut oil or olive oil and coating the inside of a microwave-safe mug. In a small bowl, add all of the ingredients. Whisk together the batter until combined. It’s ok if the …

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WebNov 7, 2019 · Instructions. Scroll up to watch recipe video! In a microwave safe coffee mug mix the melted butter, almond flour, low carb sweetener, cocoa powder, baking powder, and beaten egg. Mix well until combined. …

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WebFeb 5, 2024 · Step One: Add all the the wet ingredients and dry ingredients into a microwave-safe mug. Step Two: After that, stir well. You want the ingredients to be thoroughly incorporated. Step Three: Place the mug

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WebNov 10, 2021 · Step Two: Add the sweetener and the rest of the ingredients on the list. Stir. Step Three: Pop the flourless mug cake in the microwave for about one minute. Microwave times vary a lot so you can start with 45 …

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WebApr 10, 2023 · Take a look: Step One: Combine the melted coconut oil, vanilla, sour cream, egg, sweetener or choice, flours, baking powder, and salt in a mug or small bowl. Mix well. Step Two: Microwave for 1 ½ minutes. Top the keto mug cake with your favorite fruit and enjoy! Yes, you read that, right!

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WebMar 12, 2021 · Add the butter to a large mug. Micwoarve until melted. Add the remaining ingredients to the mug. Stir with a fork until mixed through and lump-free. Drop-in a few sugar-free chocolate chips or chunks if desired. Microwave for 1 minute. Cool for 3-5 minutes before serving.

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WebJun 6, 2020 · Instructions. Put the butter it inside the mug you will be using. Microwave the butter for 25-30 seconds until melted and hot. Add the ingredients and mix well until everything is combined and without any …

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WebNov 21, 2022 · 12. Orange and Chocolate Chip Keto Mug Cake. Low in carbs and sugar, with only 6.3 net carbs per serving, this bright and zesty orange cake is such a fantastic …

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WebJan 26, 2023 · In a coffee mug, add egg, heavy whipping cream, and almond extract. Beat together egg, heavy whipping cream and almond extract. Add in: almond flour and Swerve. Pour in: cinnamon, and baking powder. Mix well. Microwave for 1 minute until the cake has pulled away from the sides, and the top is set but still moist.

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WebFeb 19, 2022 · Start by whisking together the dry ingredients in a small bowl. Add the melted butter, eggs, and milk and whisk until a smooth batter remains. If using chocolate chips, fold them through at the end. Now, …

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WebAug 24, 2020 · Instructions. Place butter and cream cheese in a microwave-safe mug and microwave for 20 seconds to soften it. Add the coconut flour, sweetener, vanilla, baking powder, and egg, and mix thoroughly. Scrape down the sides of the mug and then gently fold in the raspberries. Microwave for 1 minute.

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