WebDip each fish fillet into the egg mixture. Place it on a cutting board, and sprinkle both sides with the almond flour, ¼ cup per fillet, pressing with your hands to help the coating adhere.
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WebStep 3. Cook the fish for 4-5 minutes per side, depending on the thickness of the fish. You want both sides to have a crisp, golden brown exterior. Step 4. Once done, set the …
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WebPreheat the oven to 400 degrees Fahrenheit and lightly oil a shallow oven tray. Take one of the cod fillets and dredge it in the beaten egg, until completely coated all over. Then …
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WebParmesan Baked Cod Recipe (Keto, Low Carb, GF) 2 days ago cookingwithmammac.com Show details . Recipe Instructions Preheat the oven to 400 degrees F. Grease a rimmed …
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WebPreheat the air fryer to 400 degrees F (204 degrees C). Lightly spray the basket with cooking spray. In a small bowl, whisk together olive oil, lemon pepper …
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WebPARMESAN BAKED COD RECIPE (KETO, LOW CARB, GF) The rich creamy sauce of this dish is more than enough for me! Oh, man, you have got to give this recipe a try! Feel …
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WebTo make the shrimp: Add the shrimp to a large bowl along with the lime juice, olive oil, garlic, chili powder, onion powder, cumin, and salt, and stir well to coat the …
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WebThese Protein Low Carb Keto Brownies are SO dense and chewy you would never believe they are only 107 calories! Paleo friendly, sugar/gluten free and so tasty! …
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This Lemon Baked Cod is a healthy recipe that fits well within a number of diets including the low carb keto diet. Preheat oven to 400 degrees. Drizzle olive oil in a baking dish then place the cod filets on top. Season with sea salt and fresh ground pepper.
Kids tend to really enjoy cod because it’s very mild and there is no “fishy” taste. This recipe is gluten free, low carb and keto friendly, but if you don’t follow any of those ways of eating, you can use regular all-purpose flour instead of almond flour.
This Keto-friendly fish recipe is prepared with tender cod fillets, encased in a golden low carb crumb. Our Keto breaded fish is coated with ground almonds and crushed pork rinds to create an alternative crumb coating to traditional carb-heavy breading. Perfect served for lunch with a hearty salad or for dinner with your favorite Keto sides.
And don't forget the cod! Mix freshly grated Parmesan with garlic powder and paprika. Add lemon zest and chopped parsley to the mixture. I use this zester (affiliate link). Dip the cod in melted butter, then dredge it in the cheese mixture, pressing it onto the fish. Drizzle any extra butter over the fish.