Keto Coconut Fried Shrimp Recipe

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WebLow carb, gluten free, dairy free, and nut free too! Ingredients Scale For the coconut shrimp: 3/4 cup desiccated unsweetened …

Rating: 5/5(8)
Total Time: 22 minsCategory: Keto Seafood RecipesCalories: 439 per serving1. Combine the coconut, coconut flour, Creole seasoning, salt, garlic powder, and sweetener in a medium sized bowl.
2. Combine all of the sauce ingredients in a small bowl.

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WebTo pan fry the low carb coconut shrimp, pre-heat 2 inches of oil in a fry pan until it reaches 350 degrees F. Fry the shrimp for 2-3 …

Rating: 3.4/5(95)
Total Time: 21 minsCategory: Main CourseCalories: 75 per serving1. For the keto coconut shrimp, prepare the dredge station by adding the coconut flour, onion & garlic powder, ½ teaspoon salt, and a few cracks of pepper to a shallow dish, mix well. Add the eggs to a small dish/bowl and lightly whisk. Add the pork rinds to a zip-top bag and use a rolling pin to bash them into breadcrumbs the size of panko. Add them to a dish along with the coconut flakes, ¼ teaspoon salt, few cracks of pepper, and mix well.
2. Season the shrimp with a little pinch of salt on bot sides then dredge in the coconut flour shake off any excess, dredge in the eggs, shake off any excess, dredge in the pork rind and coconut flakes and make sure the shrimp is well covered. Move shrimp to a wire rack set over a sheet tray. Repeat the process with the remaining shrimp.
3. For the regular version of the coconut shrimp, follow the same exact steps but you all-purpose flour instead of coconut, and panko breadcrumbs instead of pork rinds.
4. Pour 2 inches of oil into a frying pan and bring the temperature to 340-350 F. While the oil is coming to temperature, it’s ok that the shrimp sit at room temperature so the coating ca firm up. Fry the shrimp in batches, for 2-3 minutes on each side, or until golden brown. Remove shrimp and place on a clean wire rack and fry the next batch.

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WebCoconut flour – Instead of white flour, this keto coconut shrimp recipe uses coconut flour. More coconut flavor, less carbs! …

Rating: 4.9/5(29)
Calories: 443 per servingCategory: Main Course1. Preheat the oven to 400 degrees F (204 degrees C). Place a nonstick wire rack onto a lined baking sheet. Spray or brush the rack with oil.
2. If your shrimp is frozen, run it under luke-warm water to thaw it a bit. Pat dry.
3. Arrange three bowls - one with beaten eggs, one with coconut flakes, and one with a mixture of coconut flour, garlic powder, smoked paprika, sea salt, and black pepper.
4. Dredge each piece of shrimp in the coconut flour mixture, dip in the egg shaking off the excess, and finally press/roll in the coconut flakes. Place on the wire rack.

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WebThis keto-friendly coconut shrimp recipe is low carb with just 3.3 grams of net carbs and uses only 6 ingredients. Pin It Print Prep: 10 minutes Cook: 5 minutes …

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WebHow to make Low Carb Air Fried Coconut Shrimp Preheat your air fryer to 375. I like to lightly spray my basket with nonstick and place a piece of Parchment Paper in the lower …

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WebPlace coconut flour with salt and pepper on a plate or zipper bag. Combine dried coconut with salt, pepper, and smoked paprika on a plate. The shrimp is coated with the coconut flour first, then dipped into …

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WebInstructions. Wash and peel your raw shrimp, putting your cleaned deshelled shrimp in a large bowl. Set shrimp aside. In a medium bowl add 1 tsp of Garlic Salt and 2 cups of almond flour and mix well. In …

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WebPeel and chop the onions and ginger and mince the garlic. Add 2 tablespoons of coconut oil to a pan. When heated, add the onions, ginger, and garlic and stir for 2 to 3 minutes. Pour in the coconut milk …

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WebHow to Make Keto Breaded Fried Shrimp Combine the almond flour and grated parmesan in a bowl. Dip the shrimp in egg and then the almond flour parmesan mixture. Heat a skillet with the oils. Fry …

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WebBaked Low Carb Coconut Shrimp : Heat oven to 400 F, spray shrimp with a bit of cooking spray. Bake shrimp for 8 minutes. Flip each, spray again, and let …

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WebTo deep fry, add your chosen oil (avocado, ghee or coconut) to a deep pan (I used 19 cm/ 7.5"), enough for the shrimp to be fully submerged. (I used about 2 cups …

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WebThis keto coconut shrimp recipe is wonderful for snacks or party food. They have the perfect crunch and taste like food you'd find in paradise. 2. Chicken and …

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Web1 lb extra-large shrimp peeled and deveined with the tails on 1 cup crushed pork rind crumbs about 2 oz ¾ cup unsweetened coconut flakes 1 teaspoon paprika 1 …

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WebDip the shrimps into the beaten egg, then dip into the coconut, trying to cover as much of the shrimp as possible. Repeat with all the shrimp. Place the shrimp

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WebKeto Air Fryer Coconut Shrimp Ingredients. 1 lb. Extra large shrimp peeled and deveined with the tails on; 1 C. Crushed pork rind crumbs (about 2 oz.)

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WebNut Flour Blend (Pecans, Almonds, Coconut, and Walnut) Coconut Flour Pork Rind Breading Crunchy Cheese (e.g., Moon Cheese) If you do not have any of the …

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Frequently Asked Questions

How do you pan fry low carb coconut shrimp?

To pan fry the low carb coconut shrimp, pre-heat 2 inches of oil in a fry pan until it reaches 350 degrees F. Fry the shrimp for 2-3 minutes on each side or until golden brown. Remove from the pan and place on a wire rack set in a sheet tray.

How do you cook coconut shrimp on a keto diet?

Typically coconut shrimp is paired with a sweet chili sauce, but that is loaded with sugar and not keto friendly. There are two methods to fry the coconut shrimp. First option is to use the air fryer. Spray basket with non-stick, and cook at 390 degrees F for 8 minutes, flipping halfway. The shrimp will be golden brown and crispy when ready.

What is the best low carb shrimp recipe?

Keto Low-Carb Parmesan Breaded Pan Fried Shrimp is a quick, healthy, and gluten-free recipe that uses almond flour and only a handful of ingredients to make crispy and crunchy shrimp. Toss these shrimp on salads, in tacos, or serve them with sugar-free, low carb cocktail sauce.

What is keto low carb parmesan breaded pan fried shrimp?

Keto Low-Carb Parmesan Breaded Pan Fried Shrimp is a quick, healthy, and gluten-free recipe that uses almond flour and only a handful of ingredients to make crispy and crunchy shrimp. Toss these shrimp on salads, in tacos, or serve them with sugar-free, low carb cocktail sauce. This post contains affiliate links.

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