Keto Cioppino Recipes

Listing Results Keto Cioppino Recipes

WEBMar 19, 2018 · Peel, placing shells in a large saucepan that has a tightly fitting lid. Devein shrimp, cover, and refrigerate for later. Add the garlic, …

Rating: 4.9/5(8)
Category: Main Course
Cuisine: American, Italian, Low-Carb
Total Time: 1 hr 40 mins
1. Rinse the shrimp well. Peel, placing shells in a large saucepan that has a tightly fitting lid. Devein shrimp, cover, and refrigerate for later.
2. Heat a large soup pot or dutch oven over medium-high heat. Add butter. When butter has melted and stopped foaming, add the onion, celery, and red pepper. Cook, stirring occasionally, until edges of onion begin to brown. Turn heat to medium-low, then continue cooking until vegetables are tender.

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WEBOct 8, 2023 · 1 lb shrimp, peeled and deveined; 1/2 lb mussels, cleaned; 1/2 lb clams, cleaned; 1/2 lb firm white fish (like cod or halibut), cut into chunks; 2 cups crushed …

Category: Keto Recipes
Calories: 320 per serving
Total Time: 55 mins

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WEBJul 16, 2018 · Make the stew base. Place oil, tomato, onions, carrots or bell pepper, water, wine, bay leaves, tomato paste, garlic, oregano, ground …

Rating: 4.6/5(132)
Total Time: 30 mins
Category: Main Courses, Soups
Calories: 241 per serving
1. For the stew base: Place oil, tomato, onions, carrots or bell pepper, water, wine, bay leaves, tomato paste, garlic, oregano, ground fennel seeds, salt and pepper into the inner liner of the Instant pot. Stir well.
2. Set Instant Pot at High pressure for 15 minutes. When cook time is complete, let pot sit undisturbed for 10 minutes, and then release any remaining pressure. You can complete these steps and put the soup away in the refrigerator, to finish later. This really helps the flavors in the soup develop, but if you're ready to eat, it's not necessary.
3. Turn the pot to sauté and add fish, mussels, bay scallops, and calamari rings to the pot. Once the pot boils, add in the shrimp and cook until all the seafood is cooked through. Add lemon juice right before serving.
4. Serve with crusty bread to mop up all the delicious, savory broth you've just created.

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WEBMay 20, 2020 · Add contents to your soup pot. Turn the heat to a low simmer in the pot. In the skillet, heat the remaining butter and oil and sauté the scallops 2 minutes on each …

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WEBJan 24, 2021 · Add STEW ingredients to the slow cooker. Stir to mix well. Cook HIGH 2-3 hours or LOW 4-6. Rinse seafood. Add seafood to the slow cooker and cook and additional 15-30 minutes. Remove bay leaf before …

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WEBIt resembles a traditional French bouillabaisse. Basically, you make a fantastic and amazing stew by combining lots of fish, tomatoes, wine, and vegetables! Keto Cioppino is fantastic! Every time we visit a new place, …

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WEBDec 4, 2023 · Heat oil in a large, heavy-bottom pot or large Dutch oven, over medium heat. Add onion and fennel and saute for 5 minutes, stirring. Add the carrots, celery, and garlic and continue sautéing for 5 more …

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WEBNov 16, 2018 · Melt butter in a large pot over medium-high heat. Add onions, garlic, carrots and celery to pot and saute for about 5 minutes or until tender. Add tomatoes, broth, wine, basil, thyme and oregano to the …

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WEBFeb 16, 2022 · Stir in the tomato paste, tomatoes with their juices, wine, chicken stock, clam juice, and bay leaf. Cover and bring to a simmer, then reduce the heat to medium-low. Simmer for another 30 minutes. Add …

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WEBJun 25, 2019 · This is a seafood stew loosely-based on Cioppino, but has been tweaked to bring the carbs under control The fragrance of fennel, saffron, and fish is intoxicating.

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WEBAug 3, 2020 · Once boiling, reduce heat and simmer for 15-20 minutes, until the stew is slightly thickened. Add in fish, scallops, shrimp and clams, in that order. Cover and cook until fish is opaque and the mussels are …

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WEBJun 17, 2020 · Place a large stock pot over medium-high heat. Add 2 tablespoon oil to the pot. Sauté the fennel and onions for 5 minutes; then add the garlic and tomato paste. Sauté one more minute. Then add the …

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WEBOct 25, 2019 · Pan-fried Dover Sole with lemon, capers and butter. Pan-fried Dover Sole lemon, capers and butter is a delicious and quick recipe. Low-carb, paleo and Whole30 …

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WEBJun 1, 2022 · 13. Seafood Paella. Hasta la vista, arroz. Paella is one of those flavor-loaded rice dishes that may seem difficult to translate to a keto lifestyle. With a little will and a …

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WEBJan 10, 2020 · Beyond just chicken, pork, and beef, you can actually enjoy seafood while on the keto diet! Some of the most popular options are: Tuna (85g) – 0g carbs, 22g protein, …

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WEBApr 24, 2018 · Instructions. In a large deep lidded saute pan over medium-high heat, brown ground sausage. Drain grease and set meat to the side in a separate bowl. In the same pan over medium heat, add garlic oil, …

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WEBNov 12, 2021 · It's easy to make Keto Lobster Bisque with my recipe! It's full of all the wonderful, creamy flavors you've missed, without all the carbs. These 34+ Instant Pot …

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